How many calories are in dannon vanilla yogurt, vanilla?

1 cup (150 g): 140 calories; protein: 5 g, carbohydrates: 20 g, fat: 4.5 g.

How much protein is in dannon vanilla yogurt, vanilla?

3.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in dannon vanilla yogurt, vanilla?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon vanilla yogurt, Vanilla

USDA name: Vanilla yogurt, Vanilla

Brandedby Danone US, Llc

140 calories in 1 cup (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 3 g.

Serving

= 150 g

Dannon vanilla yogurt, Vanilla, 1 cup (150 g)

140 calories

Protein: 5 g
Carbs: 20 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size1 cup (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 70.5 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 10.1 g20%

Protein 5 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium3% 70.5 mg
Potassium3% 140 mg

Little or none: Iron.

Ingredients

Cultured grade a milk, Water, Cane sugar, Corn starch, Contains less than 1% of natural flavors, Lemon juice concentrate, Carob bean gum, Milk minerals, Vitamin d3.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632013620
Category: Yogurt
Label updated: 2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 80%
Same value as 390 of 4,374 other records.
leastmost
Total fat
Higher than 76%
Same value as 126 of 6,024 other records.
leastmost
Protein
Lower than 75%
Same value as 195 of 6,030 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 147 of 6,010 other records.
leastmost
Sugars
Higher than 62%
Same value as 150 of 6,009 other records.
leastmost

Questions

How many calories are in dannon vanilla yogurt, vanilla?: 1 cup (150 g): 140 calories; protein: 5 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in dannon vanilla yogurt, vanilla?: 3.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in dannon vanilla yogurt, vanilla?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	3.3 g
Total lipid (fat)	3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Sugars, added	6.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	93 mg
Sodium, Na	47 mg
Vitamin D (D2 + D3), International Units	21 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269506, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.