Essential everyday wheat split top bread, Wheat

USDA name: Wheat split top bread, Wheat

Brandedby Supervalu, Inc.

70 calories in 26 g. Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 3.9 g.

Compare with another food →

Serving
1
= 26 g
70KCAL
Where the calories come from

Essential everyday wheat split top bread, Wheat, 26 g

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size26 g
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 60.1 mg5%
Iron 1 mg6%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 26.5 µg
  • Niacin (B3)6% 1.0 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 120 mg
  • Calcium5% 60.1 mg
  • Potassium1% 35.1 mg

Ingredients

Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Whole grain wheat flour, Yeast, High fructose corn syrup, Wheat gluten, Soybean oil, Wheat bran, Monoglycerides, Salt, Molasses, Calcium propionate (a preservative), Modified whey, Vinegar, Caramel color, Calcium sulfate, Wheat starch, Citric acid, Ascorbic acid.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
26 g
Barcode (GTIN/UPC)
041303027790
Category
Breads & Buns
Label updated
2022-12-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 14 of 9,892 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 57 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 17 of 5,640 other records.

    leastmost

Questions

How many calories are in essential everyday wheat split top bread, wheat?
26 g: 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in essential everyday wheat split top bread, wheat?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday wheat split top bread, wheat?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Sugars, added3.8 g
Calcium, Ca231 mg
Iron, Fe3.9 mg
Potassium, K135 mg
Sodium, Na462 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin3.8 mg
Folate, total102 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484747, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.