Essential everyday tapioca pudding

USDA name: Tapioca pudding

Brandedby Supervalu, Inc.

130 calories in 1/2 cup (129 g). Per 100 g, protein: 3.1 g, carbohydrates: 19.4 g, fat: 1.6 g.

Among the other records in Puddings & Custards, per 100 g: less calories than 86%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 129 g
130KCAL
Where the calories come from

Essential everyday tapioca pudding, 1/2 cup (129 g)

130 calories

  • Protein4 g12% of calories
  • Carbs25 g75% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1/2 cup (129 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 4 g
Calcium 101 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Reduced fat milk, Sugar, Tapioca, Egg whites, Modified tapioca starch, Contains less than 2% of natural flavors, Salt, Annatto extract (color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303009444
Category
Puddings & Custards
Label updated
2018-03-11

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 20 of 1,135 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 1 of 1,123 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 6 of 1,129 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 1 of 1,120 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 8 of 1,129 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 7 of 1,088 other records.

    leastmost

Questions

How many calories are in essential everyday tapioca pudding?
1/2 cup (129 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in essential everyday tapioca pudding?
3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday tapioca pudding?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy101 kcal
Protein3.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0 g
Total Sugars13.9 g
Calcium, Ca78 mg
Iron, Fe0 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.