Essential everyday tapioca pudding

USDA name: Tapioca pudding

Brandedby Supervalu, Inc.

130 calories in 0.5 cup (129 g). Per 100 g, protein: 3.1 g, carbohydrates: 19.4 g, fat: 1.6 g.

Serving
1
= 129 g
130KCAL

Essential everyday tapioca pudding, 0.5 cup (129 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
2 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size0.5 cup (129 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 4 g
Calcium 101 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Sodium7% 150 mg

    Little or none: Iron.

    Ingredients

    Reduced fat milk, Sugar, Tapioca, Egg whites, Modified tapioca starch, Contains less than 2% of natural flavors, Salt, Annatto extract (color).

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041303009444
    Category
    Puddings & Custards
    Label updated
    2018-03-11

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 86%

      Same value as 20 of 1,139 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 1 of 1,127 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 6 of 1,133 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 1 of 1,124 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 8 of 1,133 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 7 of 1,091 other records.

      leastmost

    Questions

    How many calories are in essential everyday tapioca pudding?
    0.5 cup (129 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
    How much protein is in essential everyday tapioca pudding?
    3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday tapioca pudding?
    19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy101 kcal
    Protein3.1 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference19.4 g
    Fiber, total dietary0 g
    Total Sugars13.9 g
    Calcium, Ca78 mg
    Iron, Fe0 mg
    Sodium, Na116 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated0.78 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.