Essential everyday succotash, Corn & lima beans

USDA name: Succotash, Corn & lima beans

Brandedby Supervalu, Inc.

100 calories in 1/2 cup (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 23.5 g, fat: 0 g.

Serving
1
= 85 g
100KCAL

Essential everyday succotash, Corn & lima beans, 1/2 cup (85 g)

100 calories

Protein
4 g
Carbs
20 g
Fat
0 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 15.3 mg1%
Iron 1 mg6%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium6% 262 mg
  • Calcium1% 15.3 mg

Little or none: Sodium.

Ingredients

Corn, Lima beans.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303021675
Category
Frozen Vegetables
Label updated
2019-05-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 20 of 3,997 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 32 of 4,011 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 137 of 3,981 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 95 of 3,992 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 2,487 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

Questions

How many calories are in essential everyday succotash, corn & lima beans?
1/2 cup (85 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in essential everyday succotash, corn & lima beans?
4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday succotash, corn & lima beans?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein4.7 g
Total lipid (fat)0 g
Carbohydrate, by difference23.5 g
Fiber, total dietary4.7 g
Total Sugars2.4 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Potassium, K308 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407558, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.