Signature select sweet corn succotash mix + match, Sweet corn succotash

USDA name: Sweet corn succotash mix + match, Sweet corn succotash

Brandedby Safeway, Inc.

45 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 1.8 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 99%, and more total fat than 90%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Signature select sweet corn succotash mix + match, Sweet corn succotash, 1/2 cup (85 g)

45 calories

  • Protein2 g18% of calories
  • Carbs6 g53% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1.5 g30% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1 mg
  • Potassium3% 130 mg
  • Calcium2% 29.8 mg

Ingredients

Corn, Lima beans, Okra, Red peppers (red peppers, Water, Salt, Citric acid), Water, Onion, Soybean oil, Salt, Garlic, Butter sauce (water, Butter sauce [modified corn starch, Salt, Whey solids, Non-fat dry milk, Maltodextrin, Butter, Sugar, Buttermilk powder, Natural butter flavor, Xanthan gum, Lactic acid, Turmeric and annatto (for color)], Pepper, Garlic powder, Modified corn starch, Parsley, Cultured skim milk (maltodextrin).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021130322572
Category
Frozen Vegetables
Label updated
2023-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 9 of 3,949 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,980 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,914 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 80 of 2,483 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,913 other records.

    leastmost

Questions

How many calories are in signature select sweet corn succotash mix + match, sweet corn succotash?
1/2 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in signature select sweet corn succotash mix + match, sweet corn succotash?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature select sweet corn succotash mix + match, sweet corn succotash?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein2.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe1.2 mg
Potassium, K153 mg
Sodium, Na471 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617816, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.