Essential everyday parmesan garlic bread, Parmesan

USDA name: Parmesan garlic bread, Parmesan

Brandedby Supervalu, Inc.

200 calories in 0.2 loaf (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 43.9 g, fat: 14 g.

Serving
1
= 57 g
200KCAL

Essential everyday parmesan garlic bread, Parmesan, 0.2 loaf (57 g)

200 calories

Protein
5 g
Carbs
25 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.2 loaf (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.7 mg9%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron9% 1.7 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.2 mg

Ingredients

Bread: enriched wheat flour ([wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Water, Contains 2% or less of: soybean oil, Salt, Yeast, Sugar, Malted barley flour, Dextrose, Microbial enzymes, Ascorbic acid added as dough conditioner, Vegetable protein, Corn meal. Spread: vegetable oil blend (soybean, Palm), Water, Crushed garlic, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of: onion powder, Salt, Natural flavors, Sweet cream buttermilk, Monoglycerides, Spice, Sunflower lecithin, Garlic extract, Lactic acid, Beta-carotene (color).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
0.2 loaf
Barcode (GTIN/UPC)
041303011713
Category
Frozen Bread & Dough
Label updated
2021-07-16

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 9 of 1,093 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 72 of 1,097 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 19 of 1,101 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 34 of 1,102 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 73 of 1,099 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 36 of 1,100 other records.

    leastmost

Questions

How many calories are in essential everyday parmesan garlic bread, parmesan?
0.2 loaf (57 g): 200 calories; protein: 5 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in essential everyday parmesan garlic bread, parmesan?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday parmesan garlic bread, parmesan?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein8.8 g
Total lipid (fat)14 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe3 mg
Potassium, K88 mg
Sodium, Na579 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460668, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.