Essential everyday, Milk chocolate, Hazelnuts, Hazelnuts

Brandedby Supervalu, Inc.

220 calories in 1/4 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 41 g.

Compare with another food →

Serving
1
= 39 g
220KCAL
Where the calories come from

Essential everyday, Milk chocolate, Hazelnuts, Hazelnuts, 1/4 cup (39 g)

220 calories

  • Protein3 g5% of calories
  • Carbs18 g32% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat16 g63% of calories

Nutrition Facts

Serving size1/4 cup (39 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 10.1 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 40.2 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.2 mg

Little or none: Sodium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin, Vanillin [artificial flavor]), Hazelnuts (filberts), Gum acacia, Sugar, Confectioner's glaze.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303052716
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 10 of 4,936 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 4 of 10,327 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 21 of 10,288 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 17 of 10,261 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 24 of 10,339 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 135 of 10,317 other records.

    leastmost

Questions

How many calories are in essential everyday, milk chocolate, hazelnuts, hazelnuts?
1/4 cup (39 g): 220 calories; protein: 3 g, carbohydrates: 18 g, fat: 16 g.
How much protein is in essential everyday, milk chocolate, hazelnuts, hazelnuts?
7.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, milk chocolate, hazelnuts, hazelnuts?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy564 kcal
Protein7.7 g
Total lipid (fat)41 g
Carbohydrate, by difference46.1 g
Fiber, total dietary5.1 g
Total Sugars38.5 g
Calcium, Ca103 mg
Iron, Fe1.9 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885127, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.