Essential everyday french toast sticks, Original
USDA name: French toast sticks, Original
Brandedby Supervalu, Inc.
270 calories in 2 slices (90 g). Per 100 g, protein: 5.6 g, carbohydrates: 53.3 g, fat: 5.6 g.
Essential everyday french toast sticks, Original, 2 slices (90 g)
270 calories
- Protein
- 5 g
- Carbs
- 48 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium20% 460 mg
- Phosphorus16% 200 mg
- Calcium15% 200 mg
- Potassium2% 90 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Water, Fructose, Sugar, Vegetable oil (canola and/or soybean oil), Contains 2% or less of the following: eggs, Leavening (monocalcium phosphate, Sodium bicarbonate), Palm oil, Calcium carbonate, Soy lecithin, Salt, Annatto (for color), Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12.
- Brand
- Essential everyday
- Made by
- Supervalu, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 041303011829
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-03-11
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 1 of 904 other records.
leastmostSugars
Higher than 87%
Same value as 0 of 907 other records.
leastmostFiber
Lower than 80%
Same value as 8 of 904 other records.
leastmostTotal fat
Lower than 72%
Same value as 0 of 906 other records.
leastmostSodium
Higher than 70%
Same value as 3 of 905 other records.
leastmostCalories
Higher than 68%
Same value as 94 of 908 other records.
leastmost
Questions
- How many calories are in essential everyday french toast sticks, original?
- 2 slices (90 g): 270 calories; protein: 5 g, carbohydrates: 48 g, fat: 5 g.
- How much protein is in essential everyday french toast sticks, original?
- 5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in essential everyday french toast sticks, original?
- 52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 14.4 g |
| Calcium, Ca | 222 mg |
| Iron, Fe | 4 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 511 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4.4 mg |
| Vitamin B-6 | 0.44 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, IU | 1,111 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943991, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.