Chef ernesto french toast sticks

USDA name: French toast sticks

Brandedby Himalaya International Inc.

291 calories in 100 g. Per 100 g, protein: 4 g, carbohydrates: 38 g, fat: 14 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less protein than 91%, and more total fat than 88%.

Compare with another food →

Serving
1
= 100 g
291KCAL
Where the calories come from

Chef ernesto french toast sticks, 100 g

291 calories

  • Protein4 g5% of calories
  • Carbs38 g52% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat14 g43% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories291
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.2 g11%
Cholesterol 18 mg6%
Sodium 309 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 40 mg3%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Iron9% 1.6 mg
  • Calcium3% 40 mg

Ingredients

Bread (made from enriched flour, Yeast), Palm oil, Sugar skimmed milk, Cinnamon, Custard powder, Salt, Turmeric & vanilla essence.

Brand
Chef ernesto
Made by
Himalaya International Inc.
Label serving
100 g
Barcode (GTIN/UPC)
651539885547
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-09-30

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 2 of 903 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 905 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 47 of 904 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 4 of 896 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 2 of 898 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 8 of 903 other records.

    leastmost

Questions

How many calories are in chef ernesto french toast sticks?
100 g: 291 calories; protein: 4 g, carbohydrates: 38 g, fat: 14 g.
How much protein is in chef ernesto french toast sticks?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chef ernesto french toast sticks?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy291 kcal
Protein4 g
Total lipid (fat)14 g
Carbohydrate, by difference38 g
Fiber, total dietary2 g
Total Sugars10 g
Calcium, Ca40 mg
Iron, Fe1.6 mg
Sodium, Na309 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368262, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.