Essential everyday french onion dip

USDA name: French onion dip

Brandedby Supervalu, Inc.

60 calories in 2 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 9.1 g, fat: 15.2 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 77%, and more total fat than 76%.

Compare with another food →

Serving
1
= 33 g
60KCAL
Where the calories come from

Essential everyday french onion dip, 2 Tbsp (33 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs3 g20% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Soybean oil, Modified tapioca starch, Whey protein concentrate, Dried onion, Contains less than 2% of the following: salt, Sugar, Natural flavor, Autolyzed yeast extract, Dried garlic, Onion extract, Glucono-delta-lactone, Lactic acid, Monosodium glutamate, Sodium phosphate, Xanthan gum, Datem, Potassium sorbate and sodium benzoate (preservatives), Caramel color.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303051139
Category
Dips & Salsa
Label updated
2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 111 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 23 of 6,869 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 135 of 6,752 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 32 of 6,898 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in essential everyday french onion dip?
2 Tbsp (33 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in essential everyday french onion dip?
3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday french onion dip?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy182 kcal
Protein3 g
Total lipid (fat)15.2 g
Carbohydrate, by difference9.1 g
Fiber, total dietary0 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430532, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.