Essential everyday extra crunchy peanut butter

USDA name: Extra crunchy peanut butter

Brandedby Supervalu, Inc.

200 calories in 2 Tbsp (32 g). Per 100 g, protein: 25 g, carbohydrates: 21.9 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more protein than 79%, and more sodium than 79%.

Compare with another food →

Serving
1
= 32 g
200KCAL
Where the calories come from

Essential everyday extra crunchy peanut butter, 2 Tbsp (32 g)

200 calories

  • Protein8 g16% of calories
  • Carbs7 g14% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Roasted peanuts, Sugar, Contains less than 2% of fully hydrogenated vegetable oils (rapeseed, Cottonseed, Soybean), Salt, Molasses.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041303031056
Category
Nut & Seed Butters
Label updated
2018-07-08

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 302 of 2,620 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 58 of 2,614 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 220 of 2,626 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 606 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 464 of 2,609 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 666 of 2,622 other records.

    leastmost

Questions

How many calories are in essential everyday extra crunchy peanut butter?
2 Tbsp (32 g): 200 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in essential everyday extra crunchy peanut butter?
25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday extra crunchy peanut butter?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy625 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference21.9 g
Fiber, total dietary6.2 g
Total Sugars9.4 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na406 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total monounsaturated28.1 g
Fatty acids, total polyunsaturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027141, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.