Essential everyday extra crunchy peanut butter

USDA name: Extra crunchy peanut butter

Brandedby Supervalu, Inc.

200 calories in 2 Tbsp (32 g). 25 g protein, 21.9 g carbs and 50 g fat per 100 g.

Serving
1
= 32 g
200KCAL

Essential everyday extra crunchy peanut butter, 2 Tbsp (32 g)

200 calories

Protein
8 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Roasted peanuts, Sugar, Contains less than 2% of fully hydrogenated vegetable oils (rapeseed, Cottonseed, Soybean), Salt, Molasses.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041303031056
    Category
    Nut & Seed Butters
    Label updated
    2018-07-08

    How it compares

    Against the 2503 foods in Nut & Seed Butters, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 79%

      leastmost

    • Sodium

      Higher than 79%

      leastmost

    • Fiber

      Lower than 79%

      leastmost

    • Calories

      Higher than 78%

      leastmost

    Questions

    How many calories are in essential everyday extra crunchy peanut butter?
    2 Tbsp (32 g) has 200 calories, 8 g of protein, 7 g of carbohydrates and 16 g of fat.
    How much protein is in essential everyday extra crunchy peanut butter?
    25 g per 100 g, which is 16% of its calories.
    How many net carbs are in essential everyday extra crunchy peanut butter?
    15.7 g per 100 g: 21.9 g of carbohydrates minus 6.2 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy625 kcal
    Protein25 g
    Total lipid (fat)50 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary6.2 g
    Total Sugars9.4 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na406 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.9 g
    Fatty acids, total monounsaturated28.1 g
    Fatty acids, total polyunsaturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2027141, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.