Essential everyday chicken bites

USDA name: Chicken bites

Brandedby Supervalu, Inc.

181 calories in 2 Tbsp (118 g). Per 100 g, protein: 10.2 g, carbohydrates: 16.9 g, fat: 4.2 g.

Serving
1
= 118 g
181KCAL

Essential everyday chicken bites, 2 Tbsp (118 g)

181 calories

Protein
12 g
Carbs
20 g
Fat
5 g
Fiber
0.94 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (118 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 1,310 mg57%
Total Carbohydrate 20 g7%
Dietary Fiber 0.94 g3%
Total Sugars 0 g
Protein 12 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium57% 1,310 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    White meat chicken, Water, Wheat flour, Salt. Contains 2% or less of: yeast extract, Modified food starch, Onion powder, Garlic powder, Spices, Wheat gluten, Extractives of paprika, Sodium phosphates, Soybean oil, Carrageenan, Yellow corn flour, Maltodextrin, Sugar, Flavors, Spice extractives, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Food starch, Tapioca maltodextrin, Canola oil. Breading set in vegetable oil. Sauce ingredients: water, Pepper sauce (cayenne peppers. Distilled vinegar, Water, Salt, Dried garlic), Soybean oil, Modified corn starch, Distilled vinegar, Xanthan gum, Guar gum, Dried garlic, Citric acid, Paprika extract (color), Caramel color.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041303061916
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-09-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 4,557 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 22 of 4,566 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 0 of 4,562 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 3 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 13 of 4,528 other records.

      leastmost

    Questions

    How many calories are in essential everyday chicken bites?
    2 Tbsp (118 g): 181 calories; protein: 12 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in essential everyday chicken bites?
    10.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday chicken bites?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy153 kcal
    Protein10.2 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary0.8 g
    Total Sugars0 g
    Calcium, Ca17 mg
    Iron, Fe0.61 mg
    Sodium, Na1,110 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU339 iu
    Fatty acids, total saturated0.85 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065897, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.