Yummy spoonfuls chicken broccoli bites

USDA name: Chicken broccoli bites

Brandedby Mainspring Holdings, Inc.

80 calories in 2 bites (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 3.6 g, fat: 5.4 g.

Serving
1
= 56 g
80KCAL

Yummy spoonfuls chicken broccoli bites, 2 bites (56 g)

80 calories

Protein
11 g
Carbs
2 g
Fat
3 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 bites (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 11 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium4% 170 mg
  • Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Organic white meat chicken, Organic broccoli, Organic onions, Organic green onions, Organic cornstarch, Sea salt, Organic garlic, Organic thyme, Organic rosemary, Flavors.

Brand
Yummy spoonfuls
Made by
Mainspring Holdings, Inc.
Label serving
2 bites
Barcode (GTIN/UPC)
819710020174
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 11 of 4,561 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 4,557 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 31 of 4,558 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 21 of 4,566 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 1,972 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 14 of 4,562 other records.

    leastmost

Questions

How many calories are in yummy spoonfuls chicken broccoli bites?
2 bites (56 g): 80 calories; protein: 11 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in yummy spoonfuls chicken broccoli bites?
19.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in yummy spoonfuls chicken broccoli bites?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.89 mg
Potassium, K304 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429808, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.