Essential everyday cheese curls crunchy flavored snack, Cheese curls

USDA name: Cheese curls crunchy flavored snack, Cheese curls

Brandedby Supervalu, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Essential everyday cheese curls crunchy flavored snack, Cheese curls, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Cornmeal (degermed), Vegetable oil (corn, Sunflower, Or canola oil), Cheese seasoning (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Maltodextrin, Butter [cream, Salt], Nonfat dry milk, Salt, Whey protein concentrate, Monosodium glutamate, Citric acid, Natural flavors, Artificial colors [including yellow 5, Yellow 6, Annatto extract, And red 40], Lactic acid), Whey, Salt, Enrichment blend (ferrous sulfate, Corn starch, Niacin, Thiamine mononitrate, Riboflavin, Folic acid).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041303037621
Category
Other Snacks
Label updated
2019-09-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 146 of 7,519 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 356 of 8,032 other records.

    leastmost

Questions

How many calories are in essential everyday cheese curls crunchy flavored snack, cheese curls?
1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in essential everyday cheese curls crunchy flavored snack, cheese curls?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cheese curls crunchy flavored snack, cheese curls?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404496, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.