Essential everyday alfredo fettuccine in a creamy parmesan & romano cheese sauce pasta side dish, Alfredo

USDA name: Alfredo fettuccine in a creamy parmesan & romano cheese sauce pasta side dish, Alfredo

Brandedby Supervalu, Inc.

230 calories in makes 1 cup prepared (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 71 g, fat: 4.8 g.

Serving
1
= 62 g
230KCAL

Essential everyday alfredo fettuccine in a creamy parmesan & romano cheese sauce pasta side dish, Alfredo, makes 1 cup prepared (62 g)

230 calories

Protein
8 g
Carbs
44 g
Fat
3 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving sizemakes 1 cup prepared (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 650 mg28%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Calcium 70.1 mg5%
Iron 2 mg11%
Potassium 257 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron11% 2 mg
  • Potassium5% 257 mg
  • Calcium5% 70.1 mg

Ingredients

Enriched pasta [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid], Whey, Maltodextrin, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Corn starch, Canola oil, Natural flavors, Sodium citrate, Cream cheese (pasteurized cream, Cheese culture, Salt, Carob bean gum, Guar gum), Butter (cream, Salt), Potassium chloride, Disodium inosinate, Disodium guanylate, Onion*, Sugar, Lactic acid, Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Annatto extract (color). *dried.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
makes 1 cup prepared
Barcode (GTIN/UPC)
041303016572
Category
Pasta Dinners
Label updated
2022-10-27

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 11 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 6 of 1,592 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 2 of 906 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 56 of 1,590 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 8 of 1,581 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 84 of 1,593 other records.

    leastmost

Questions

How many calories are in essential everyday alfredo fettuccine in a creamy parmesan & romano cheese sauce pasta side dish, alfredo?
makes 1 cup prepared (62 g): 230 calories; protein: 8 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in essential everyday alfredo fettuccine in a creamy parmesan & romano cheese sauce pasta side dish, alfredo?
12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday alfredo fettuccine in a creamy parmesan & romano cheese sauce pasta side dish, alfredo?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein12.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Sugars, added1.6 g
Calcium, Ca113 mg
Iron, Fe3.2 mg
Potassium, K415 mg
Sodium, Na1,048 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377319, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.