ES Foods reduced Fat Cheese Sauce, Reduced Sodium
USDA name: Reduced Fat Cheese Sauce, Reduced Sodium
Brandedby East Side Entrees
100 calories in 2 oz (57 g). 12.3 g protein, 5.3 g carbs and 12.3 g fat per 100 g.
ES Foods reduced Fat Cheese Sauce, Reduced Sodium, 2 oz (57 g)
100 calories
- Protein
- 7 g
- Carbs
- 3 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium16% 204 mg
- Sodium8% 190 mg
- Potassium3% 147 mg
Little or none: Iron.
Ingredients
Water, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Water), Non-Fat Dry Milk, Modified Food Starch, Potassium Tripolyphosphate, Sodium Hexametaphosphate, Tetra-potassium Pyrophosphate, Cheddar Flavor (Cheddar, Granular, Semi-soft and Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Natural Blue Cheese Flavor (Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate), Low Sodium Sea Salt, Yeast Extract, Annatto (Propylene Glycol, Polysorbate 80, Annatto Extract And Potassium Hydroxide).
- Brand
- ES Foods
- Made by
- East Side Entrees
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 10693392000207
- Category
- Cheese/Cheese Substitutes
- Label updated
- 2025-08-13
How it compares
Against the 241 foods in Cheese/Cheese Substitutes, per 100 g.
Fiber
Lower than 100%
leastmostIron
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSodium
Lower than 95%
leastmostCalories
Lower than 95%
leastmostPotassium
Higher than 88%
leastmost
Questions
- How many calories are in es foods reduced fat cheese sauce, reduced sodium?
- 2 oz (57 g) has 100 calories, 7 g of protein, 3 g of carbohydrates and 7 g of fat.
- How much protein is in es foods reduced fat cheese sauce, reduced sodium?
- 12.3 g per 100 g, which is 28% of its calories.
- How many net carbs are in es foods reduced fat cheese sauce, reduced sodium?
- 5.3 g per 100 g: 5.3 g of carbohydrates minus 0 g of fiber.
Similar foods
- ES Foods reduced Fat Nacho Cheese Sauce, Reduced Sodium
- JTM Food Group reduced Fat Cheese Sauce 6/5# 30#
- Reduced fat frozen beef macaroni and cheese
- Reduced fat meat and cheese turnover, frozen
- Great value premium shells & cheese reduced fat pasta with a creamy cheese sauce, Shells & cheese
- Smart ones thin crust pepperoni pizza with tomato sauce and reduced fat cheese, Pepperoni
- Hot pockets sausage, Egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust, Sausage, Egg & cheese
- Hot pockets chorizo egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, Chorizo egg & cheese
All 17 nutrients, per 100 g+
| Energy | 175 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 358 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 333 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2742666, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.