Equal exchange organic pineapple dried
USDA name: Organic pineapple dried
Brandedby Equal Exchange, Inc.
120 calories in 0.5 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 75 g, fat: 0 g.
Equal exchange organic pineapple dried, 0.5 cup (40 g)
120 calories
- Protein
- 1 g
- Carbs
- 30 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 21 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 3 mg
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Iron2% 0.36 mg
Little or none: Sodium.
Ingredients
Organic pineapple
- Brand
- Equal exchange
- Made by
- Equal Exchange, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 745998206293
- Category
- Wholesome Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 88%
Same value as 127 of 5,449 other records.
leastmostVitamin C
Higher than 62%
Same value as 2 of 3,399 other records.
leastmostCarbohydrates
Higher than 58%
Same value as 194 of 6,018 other records.
leastmostSugars
Higher than 57%
Same value as 90 of 6,025 other records.
leastmostProtein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmostSodium
Lower than 52%
Same value as 2,900 of 6,020 other records.
leastmost
Questions
- How many calories are in equal exchange organic pineapple dried?
- 0.5 cup (40 g): 120 calories; protein: 1 g, carbohydrates: 30 g, fat: 0 g.
- How much protein is in equal exchange organic pineapple dried?
- 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in equal exchange organic pineapple dried?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 52.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 7.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.