Ensure vanilla plus nutrition shake, Vanilla

USDA name: Vanilla plus nutrition shake, Vanilla

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

estimated 351 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 6.8 g, carbohydrates: estimated 19.8 g, fat: estimated 4.6 g.

Serving
1
≈ 237 g (estimated)
351EST. KCAL

Ensure vanilla plus nutrition shake, Vanilla, 1 bottle (237 ml)

351 calories

Estimated calories

Protein
16 gEstimated
Carbs
47 gEstimated
Fat
11 gEstimated
Fiber
0 gEstimated
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories351
Estimated
% Daily Value*
Total Fat 11 gEstimated14%
Saturated Fat 1.0 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 9.5 mgEstimated3%
Sodium 211 mgEstimated9%
Total Carbohydrate 47 gEstimated17%
Dietary Fiber 0 gEstimated0%
Total Sugars 20 gEstimated
Includes Added Sugars 19 gEstimated38%
Protein 16 gEstimated
Calcium 391 mgEstimated30%
Iron 4.5 mgEstimated25%
Potassium 469 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mgEstimated
  • Vitamin B1262% 1.5 µgEstimated
  • Pantothenic acid (B5)60% 3 mgEstimated
  • Niacin (B3)56% 9 mgEstimated
  • Riboflavin (B2)39% 0.51 mgEstimated
  • Vitamin B635% 0.6 mgEstimated
  • Folate25% 99.5 µgEstimated
  • Vitamin K13% 16.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mgEstimated
  • Zinc55% 6 mgEstimated
  • Selenium39% 21.3 µgEstimated
  • Calcium30% 391 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 99.5 mgEstimated
  • Phosphorus20% 249 mgEstimated
  • Potassium10% 469 mgEstimated
  • Sodium9% 211 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Corn maltodextrin, Sugar, Milk protein concentrate, Blend of vegetable oils (canola, Corn), Soy protein isolate; less than 0.5% of: vitamins and minerals+, Nonfat milk, Natural and artificial flavors, Soy lecithin, Cellulose gel, Cellulose gum, Salt, And carrageenan. +vitamins and minerals: potassium citrate, Magnesium phosphate, Sodium citrate, Ascorbic acid, Potassium chloride, Calcium carbonate, Choline chloride, Calcium phosphate, Ferrous sulfate, Dl-alpha-tocopheryl acetate, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Copper sulfate, Riboflavin, Vitamin a palmitate, Folic acid, Potassium iodide, Chromium chloride, Sodium selenate, Sodium molybdate, Phylloquinone, Biotin, Vitamin d3, Vitamin b12.

Brand
Ensure
Made by
Abbott Laboratories Inc
Label serving
1 bottle
Barcode (GTIN/UPC)
070074671130
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2020-10-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Lower than 82%

    Same value as 311 of 1,727 other records.

    leastmost

  • Sugars (estimated)

    Higher than 80%

    Same value as 27 of 1,851 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 70%

    Same value as 29 of 995 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 69%

    Same value as 0 of 1,882 other records.

    leastmost

  • Protein (estimated)

    Lower than 66%

    Same value as 13 of 1,880 other records.

    leastmost

  • Total fat (estimated)

    Higher than 61%

    Same value as 23 of 1,874 other records.

    leastmost

Questions

How many calories are in ensure vanilla plus nutrition shake, vanilla?
1 bottle (237 ml): estimated 351 calories; protein: estimated 16 g, carbohydrates: estimated 47 g, fat: estimated 11 g.
How much protein is in ensure vanilla plus nutrition shake, vanilla?
estimated 6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ensure vanilla plus nutrition shake, vanilla?
estimated 19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 33 reported nutrients, per 100 ml+
Energy148 kcal
Protein6.8 g
Total lipid (fat)4.6 g
Carbohydrate, by difference19.8 g
Fiber, total dietary0 g
Total Sugars8.4 g
Sugars, added8 g
Calcium, Ca165 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P105 mg
Potassium, K198 mg
Sodium, Na89 mg
Zinc, Zn2.5 mg
Copper, Cu0.25 mg
Manganese, Mn0 mg
Selenium, Se9 µg
Vitamin C, total ascorbic acid25.3 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.8 mg
Pantothenic acid1.3 mg
Vitamin B-60.25 mg
Folate, total42 µg
Folic acid25 µg
Vitamin B-120.63 µg
Vitamin A, IU527 iu
Vitamin K (phylloquinone)6.8 µg
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838171, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.