Ensure vanilla plus nutrition shake, Vanilla
USDA name: Vanilla plus nutrition shake, Vanilla
Brandedby Abbott Laboratories IncDiscontinued 2021-05-25
estimated 351 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 6.8 g, carbohydrates: estimated 19.8 g, fat: estimated 4.6 g.
Ensure vanilla plus nutrition shake, Vanilla, 1 bottle (237 ml)
351 calories
Estimated calories
- Protein16 gEstimated18% of calories
- Carbs47 gEstimated54% of calories
incl. 0 g fiber · 20 g sugars
- Fat11 gEstimated28% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories351
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 070074671130 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mgEstimated
- Vitamin B1262% 1.5 µgEstimated
- Pantothenic acid (B5)60% 3 mgEstimated
- Niacin (B3)56% 9 mgEstimated
- Riboflavin (B2)39% 0.51 mgEstimated
- Vitamin B635% 0.6 mgEstimated
- Folate25% 99.5 µgEstimated
- Vitamin K13% 16.1 µgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Copper67% 0.6 mgEstimated
- Zinc55% 6 mgEstimated
- Selenium39% 21.3 µgEstimated
- Calcium30% 391 mgEstimated
- Iron25% 4.5 mgEstimated
- Magnesium24% 99.5 mgEstimated
- Phosphorus20% 249 mgEstimated
- Potassium10% 469 mgEstimated
- Sodium9% 211 mgEstimated
Little or none: Manganese (estimated).
Ingredients
Water, Corn maltodextrin, Sugar, Milk protein concentrate, Blend of vegetable oils (canola, Corn), Soy protein isolate; less than 0.5% of: vitamins and minerals+, Nonfat milk, Natural and artificial flavors, Soy lecithin, Cellulose gel, Cellulose gum, Salt, And carrageenan. +vitamins and minerals: potassium citrate, Magnesium phosphate, Sodium citrate, Ascorbic acid, Potassium chloride, Calcium carbonate, Choline chloride, Calcium phosphate, Ferrous sulfate, Dl-alpha-tocopheryl acetate, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Copper sulfate, Riboflavin, Vitamin a palmitate, Folic acid, Potassium iodide, Chromium chloride, Sodium selenate, Sodium molybdate, Phylloquinone, Biotin, Vitamin d3, Vitamin b12.
- Brand
- Ensure
- Made by
- Abbott Laboratories Inc
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 070074671130
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2020-10-27
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars (estimated)
Higher than 83%
Same value as 27 of 1,771 other records.
leastmostFiber (estimated)
Lower than 82%
Same value as 305 of 1,649 other records.
leastmostVitamin C (estimated)
Higher than 75%
Same value as 29 of 937 other records.
leastmostCarbohydrates (estimated)
Higher than 72%
Same value as 0 of 1,801 other records.
leastmostProtein (estimated)
Lower than 65%
Same value as 13 of 1,799 other records.
leastmostTotal fat (estimated)
Higher than 64%
Same value as 23 of 1,792 other records.
leastmost
Questions
- How many calories are in ensure vanilla plus nutrition shake, vanilla?
- 1 bottle (237 ml): estimated 351 calories; protein: estimated 16 g, carbohydrates: estimated 47 g, fat: estimated 11 g.
- How much protein is in ensure vanilla plus nutrition shake, vanilla?
- estimated 6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in ensure vanilla plus nutrition shake, vanilla?
- estimated 19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 33 reported nutrients, per 100 ml+
| Energy | 148 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 19.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.4 g |
| Sugars, added | 8 g |
| Calcium, Ca | 165 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 89 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.25 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 9 µg |
| Vitamin C, total ascorbic acid | 25.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.8 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.25 mg |
| Folate, total | 42 µg |
| Folic acid | 25 µg |
| Vitamin B-12 | 0.63 µg |
| Vitamin A, IU | 527 iu |
| Vitamin K (phylloquinone) | 6.8 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1838171, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.