Enlightened roasted broad bean crisps, Mesquite BBQ

USDA name: Roasted broad bean crisps, Mesquite BBQ

Brandedby Beyond Better Foods, Llc

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 53.6 g, fat: 10.7 g.

Serving
1
= 28 g
100KCAL

Enlightened roasted broad bean crisps, Mesquite BBQ, 1 oz (28 g)

100 calories

Protein
7 g
Carbs
15 g
Fat
3 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 150 mg
    • Calcium2% 19.9 mg

    Ingredients

    Broad beans (fava beans), Sunflower oil, Rice flour, Seasoning (garlic, Tomato powder, Onion, Chili powder, Cane sugar, Yeast extract, Paprika extract, Citric acid, Natural smoke flavor, Stevia), Sea salt.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    852109004638
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-09-06

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 48 of 11,758 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 147 of 11,795 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 153 of 11,637 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 180 of 11,779 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    Questions

    How many calories are in enlightened roasted broad bean crisps, mesquite bbq?
    1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 15 g, fat: 3 g.
    How much protein is in enlightened roasted broad bean crisps, mesquite bbq?
    25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened roasted broad bean crisps, mesquite bbq?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary17.9 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545415, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.