Enlightened low fat ice cream, Red velvet

USDA name: Low fat ice cream, Red velvet

Brandedby Beyond Better Foods, Llc

70 calories in 1/2 cup (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 21.4 g, fat: 2.9 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 70 g
70KCAL
Where the calories come from

Enlightened low fat ice cream, Red velvet, 1/2 cup (70 g)

70 calories

  • Protein6 g24% of calories
  • Carbs15 g59% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1/2 cup (70 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 49.7 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 6 g
Calcium 180 mg14%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852109331031 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Sodium2% 49.7 mg
  • Iron2% 0.36 mg

Ingredients

Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber cane sugar, Cocoa, Cream, Contains 2% or less of: vegetable glycerin, Cream cheese, Carob gum, Guar gum, Monk fruit extract, Natural flavor, Natural color, Pectin, Titanium dioxide, Sea salt, Citric acid, Disodium phosphate.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
852109331031
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-18

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 12,671 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 9 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 17 of 12,691 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 14 of 13,029 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 33 of 13,084 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 30 of 13,006 other records.

    leastmost

Questions

How many calories are in enlightened low fat ice cream, red velvet?
1/2 cup (70 g): 70 calories; protein: 6 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in enlightened low fat ice cream, red velvet?
8.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in enlightened low fat ice cream, red velvet?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein8.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca257 mg
Iron, Fe0.51 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU143 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937569, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.