Enlightened low fat ice cream, Red velvet

USDA name: Low fat ice cream, Red velvet

Brandedby Beyond Better Foods, Llc

70 calories in 0.5 cup (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 21.4 g, fat: 2.9 g.

Serving
1
= 70 g
70KCAL

Enlightened low fat ice cream, Red velvet, 0.5 cup (70 g)

70 calories

Protein
6 g
Carbs
15 g
Fat
2 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (70 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 49.7 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 6 g
Calcium 180 mg14%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium2% 49.7 mg
    • Iron2% 0.36 mg

    Ingredients

    Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber cane sugar, Cocoa, Cream, Contains 2% or less of: vegetable glycerin, Cream cheese, Carob gum, Guar gum, Monk fruit extract, Natural flavor, Natural color, Pectin, Titanium dioxide, Sea salt, Citric acid, Disodium phosphate.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    852109331031
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-07-18

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 4 of 12,697 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 9 of 13,066 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 17 of 12,717 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 14 of 13,056 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 33 of 13,111 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 30 of 13,031 other records.

      leastmost

    Questions

    How many calories are in enlightened low fat ice cream, red velvet?
    0.5 cup (70 g): 70 calories; protein: 6 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in enlightened low fat ice cream, red velvet?
    8.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened low fat ice cream, red velvet?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy100 kcal
    Protein8.6 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca257 mg
    Iron, Fe0.51 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU143 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937569, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.