Enlightened low fat ice cream, Glazed donut

USDA name: Low fat ice cream, Glazed donut

Brandedby Beyond Better Foods, Llc

80 calories in 1/2 cup (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 25 g, fat: 2.8 g.

Serving
1
= 72 g
80KCAL

Enlightened low fat ice cream, Glazed donut, 1/2 cup (72 g)

80 calories

Protein
6 g
Carbs
18 g
Fat
2 g
Fiber
6 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (72 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 59.8 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 6 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium3% 59.8 mg

    Little or none: Iron.

    Ingredients

    Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Cream, Cane sugar, Dutched cocoa, Contains 2% or less of: vegetable glycerin, Eggs, Natural flavor, Carob gum, Guar gum, Monk fruit extract, Corn starch, Palm oil, Pectin, Natural colors, Soy lecithin, Citric acid, Lactic acid, Malic acid, Baking soda, Carnauba wax.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852109331123
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-07-09

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 2 of 12,717 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 13 of 13,066 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 21 of 12,697 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 17 of 13,056 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 23 of 13,111 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 3 of 13,077 other records.

      leastmost

    Questions

    How many calories are in enlightened low fat ice cream, glazed donut?
    1/2 cup (72 g): 80 calories; protein: 6 g, carbohydrates: 18 g, fat: 2 g.
    How much protein is in enlightened low fat ice cream, glazed donut?
    8.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened low fat ice cream, glazed donut?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy111 kcal
    Protein8.3 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference25 g
    Fiber, total dietary8.3 g
    Total Sugars8.3 g
    Calcium, Ca208 mg
    Iron, Fe0 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU139 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951647, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.