Enlightened low fat ice cream, Glazed donut

USDA name: Low fat ice cream, Glazed donut

Brandedby Beyond Better Foods, Llc

80 calories in 1/2 cup (72 g). Per 100 g, protein: 8.3 g, carbohydrates: 25 g, fat: 2.8 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 72 g
80KCAL
Where the calories come from

Enlightened low fat ice cream, Glazed donut, 1/2 cup (72 g)

80 calories

  • Protein6 g21% of calories
  • Carbs18 g63% of calories

    incl. 6 g fiber · 6 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1/2 cup (72 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 59.8 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 6 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852109331123 · We may earn a commission

Ingredients

Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Cream, Cane sugar, Dutched cocoa, Contains 2% or less of: vegetable glycerin, Eggs, Natural flavor, Carob gum, Guar gum, Monk fruit extract, Corn starch, Palm oil, Pectin, Natural colors, Soy lecithin, Citric acid, Lactic acid, Malic acid, Baking soda, Carnauba wax.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
852109331123
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-09

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 12,691 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 13 of 13,039 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 21 of 12,671 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 17 of 13,029 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 22 of 13,084 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 3 of 13,050 other records.

    leastmost

Questions

How many calories are in enlightened low fat ice cream, glazed donut?
1/2 cup (72 g): 80 calories; protein: 6 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in enlightened low fat ice cream, glazed donut?
8.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in enlightened low fat ice cream, glazed donut?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein8.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference25 g
Fiber, total dietary8.3 g
Total Sugars8.3 g
Calcium, Ca208 mg
Iron, Fe0 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU139 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1951647, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.