Enlightened low fat ice cream, Hot cocoa

USDA name: Low fat ice cream, Hot cocoa

Brandedby Beyond Better Foods, Llc

90 calories in 1/2 cup (73 g). Per 100 g, protein: 9.6 g, carbohydrates: 24.7 g, fat: 3.4 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 73 g
90KCAL
Where the calories come from

Enlightened low fat ice cream, Hot cocoa, 1/2 cup (73 g)

90 calories

  • Protein7 g23% of calories
  • Carbs18 g59% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1/2 cup (73 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 49.6 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 7 g
Calcium 200 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 852109331734 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium2% 49.6 mg
  • Iron2% 0.36 mg

Ingredients

Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Dutched cocoa, Cream, Cane sugar, Contains 2% or less of: vegetable glycerin, Coconut oil, Carob gum, Guar gum. Ghee, Natural flavor, Monk fruit extract, Pectin, Corn starch, Titanium dioxide. Salt, Disodium phosphate, Citric acid, Soy lecithin.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
852109331734
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-18

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 12,671 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 13,039 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 6 of 12,691 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 2 of 13,029 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 34 of 13,084 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 13,050 other records.

    leastmost

Questions

How many calories are in enlightened low fat ice cream, hot cocoa?
1/2 cup (73 g): 90 calories; protein: 7 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in enlightened low fat ice cream, hot cocoa?
9.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in enlightened low fat ice cream, hot cocoa?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein9.6 g
Total lipid (fat)3.4 g
Carbohydrate, by difference24.7 g
Fiber, total dietary6.8 g
Total Sugars8.2 g
Calcium, Ca274 mg
Iron, Fe0.49 mg
Sodium, Na68 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU137 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.