Enlightened low fat ice cream, Black cherry chocolate chip

USDA name: Low fat ice cream, Black cherry chocolate chip

Brandedby Beyond Better Foods, Llc

90 calories in 0.5 cup (72 g). Per 100 g, protein: 9.7 g, carbohydrates: 23.6 g, fat: 4.2 g.

Serving
1
= 72 g
90KCAL

Enlightened low fat ice cream, Black cherry chocolate chip, 0.5 cup (72 g)

90 calories

Protein
7 g
Carbs
17 g
Fat
3 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (72 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30.2 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 7 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron2% 0.36 mg
    • Sodium1% 30.2 mg

    Ingredients

    .Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Black cherries, Cane sugar, Cream, Contains 2% or less of: vegetable glycerin, Dutched cocoa, Coconut oil, Carob gum, Guar gum, Monk fruit extract, Natural flavor, Ghee, Lemon juice concentrate, Corn starch, Soy lecithin, Natural color.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    852109331673
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-01-19

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 1 of 13,066 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 9 of 12,717 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 21 of 12,697 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 17 of 13,056 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 74 of 13,111 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 56 of 13,078 other records.

      leastmost

    Questions

    How many calories are in enlightened low fat ice cream, black cherry chocolate chip?
    0.5 cup (72 g): 90 calories; protein: 7 g, carbohydrates: 17 g, fat: 3 g.
    How much protein is in enlightened low fat ice cream, black cherry chocolate chip?
    9.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened low fat ice cream, black cherry chocolate chip?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein9.7 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference23.6 g
    Fiber, total dietary6.9 g
    Total Sugars8.3 g
    Calcium, Ca208 mg
    Iron, Fe0.5 mg
    Sodium, Na42 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU139 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937567, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.