Enlightened dark chocolate ice cream bars, Dark chocolate

USDA name: Dark chocolate ice cream bars, Dark chocolate

Brandedby Beyond Better Foods, Llc

180 calories in 1 bar (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 15.7 g, fat: 22.9 g.

Serving
1
= 70 g
180KCAL

Enlightened dark chocolate ice cream bars, Dark chocolate, 1 bar (70 g)

180 calories

Protein
3 g
Carbs
11 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 35 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg
  • Sodium2% 35 mg

Ingredients

Cream, Water, Erythritol, Egg yolks, Dutched cocoa, Non-gmo soluble corn fiber, Vegetable glycerin, Milk protein concentrate, Skim milk, Natural flavor, Tara gum, Guar gum, Carob gum, Monk fruit extract, Salt.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
852109331635
Category
Ice Cream & Frozen Yogurt
Label updated
2022-07-16

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 8 of 13,056 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 4 of 13,077 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 8 of 13,031 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 34 of 12,717 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 31 of 12,616 other records.

    leastmost
  • Calcium

    Lower than 88%

    Same value as 20 of 12,697 other records.

    leastmost

Questions

How many calories are in enlightened dark chocolate ice cream bars, dark chocolate?
1 bar (70 g): 180 calories; protein: 3 g, carbohydrates: 11 g, fat: 16 g.
How much protein is in enlightened dark chocolate ice cream bars, dark chocolate?
4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in enlightened dark chocolate ice cream bars, dark chocolate?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein4.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.9 g
Total Sugars1.4 g
Calcium, Ca29 mg
Iron, Fe1.5 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE26 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol143 mg
Total sugar alcohols11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665334, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.