Key food ice cream bars, Dark chocolate

USDA name: Ice cream bars, Dark chocolate

Brandedby Key Food Stores Co-Operative, Inc.

140 calories in 1 bar (47 g). Per 100 g, protein: 4.3 g, carbohydrates: 25.5 g, fat: 21.3 g.

Serving
1
= 47 g
140KCAL

Key food ice cream bars, Dark chocolate, 1 bar (47 g)

140 calories

Protein
2 g
Carbs
12 g
Fat
10 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (47 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 30.1 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 2 g
Calcium 60.2 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60.2 mg
    • Sodium1% 30.1 mg

    Little or none: Iron.

    Ingredients

    Ice cream ingredients: milk fat and nonfat milk, Corn syrup, High fructose corn syrup, Cane sugar syrup, Whey, Buttermilk, Mono-and diglycerides, Guar gum, Xanthan gum, Calcium sulfate, Cellulose gum, Vanilla and vanillin, Locust bean gum, Carrageenan. Chocolate coating: coconut oil, Sugar, Whole milk powder, Whey, Chocolate liquor, Partially hydrogenated soybean oil, Soy lecithin, Vanilla and salt.

    Brand
    Key food
    Made by
    Key Food Stores Co-Operative, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    073296039528
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-07-12

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 14 of 13,077 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 25 of 13,111 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 115 of 12,697 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 116 of 13,066 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 23 of 13,031 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 175 of 13,078 other records.

      leastmost

    Questions

    How many calories are in key food ice cream bars, dark chocolate?
    1 bar (47 g): 140 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in key food ice cream bars, dark chocolate?
    4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in key food ice cream bars, dark chocolate?
    25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy298 kcal
    Protein4.3 g
    Total lipid (fat)21.3 g
    Carbohydrate, by difference25.5 g
    Fiber, total dietary0 g
    Total Sugars21.3 g
    Calcium, Ca128 mg
    Iron, Fe0 mg
    Sodium, Na64 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU213 iu
    Fatty acids, total saturated17 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290055, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.