Energy drink

107 calories in 1 cup (248 g). Per 100 g, protein: 0.46 g, carbohydrates: 10.2 g, fat: 0 g.

Serving
1
= 248 g
107KCAL

Energy drink, 1 cup

107 calories

Protein
1.1 g
Carbs
25.4 g
Fat
0 g
Fiber
0 g
Sugars
25.3 g

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 96.7 mg4%
Total Carbohydrate 25.4 g9%
Dietary Fiber 0 g0%
Total Sugars 25.3 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 14.9 mg1%
Iron 0.15 mg1%
Potassium 7.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B6316% 5.4 mg
  • Vitamin B12204% 4.9 µg
  • Niacin (B3)152% 24.4 mg
  • Riboflavin (B2)20% 0.26 mg
  • Thiamin (B1)8% 0.099 mg

Little or none: Choline, Folate, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Magnesium11% 47.1 mg
  • Sodium4% 96.7 mg
  • Calcium1% 14.9 mg
  • Selenium1% 0.5 µg
  • Iron1% 0.15 mg
  • Copper1% 0.005 mg

Little or none: Zinc, Potassium, Phosphorus.

How it compares

Against other records in Sport and energy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 1 of 18 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 1 of 18 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 1 of 18 other records.

    leastmost

  • Calories

    Lower than 50%

    Same value as 1 of 18 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1 of 18 other records.

    leastmost

  • Sugars

    Lower than 50%

    Same value as 1 of 18 other records.

    leastmost

Questions

How many calories are in energy drink?
1 cup (248 g): 107 calories; protein: 1.1 g, carbohydrates: 25.4 g, fat: 0 g.
How much protein is in energy drink?
0.46 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in energy drink?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water89.2 g
Energy43 kcal
Protein0.46 g
Total lipid (fat)0 g
Carbohydrate, by difference10.2 g
Fiber, total dietary0 g
Total Sugars10.2 g
Calcium, Ca6 mg
Iron, Fe0.06 mg
Magnesium, Mg19 mg
Phosphorus, P0 mg
Potassium, K3 mg
Sodium, Na39 mg
Zinc, Zn0.01 mg
Copper, Cu0.002 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.04 mg
Riboflavin0.1 mg
Niacin9.8 mg
Vitamin B-62.2 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.3 mg
Vitamin B-122 µg
Vitamin B-12, added2 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine29 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710756, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.