Monster energy drink

USDA name: Energy drink (Monster)

117 calories in 8 fl oz (248 g). Per 100 g, protein: 0.47 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Sport and energy drinks, per 100 g: the most protein of them, and less potassium than 89%.

Compare with another food →

Serving
1
= 248 g
117KCAL
Where the calories come from

Monster energy drink, 8 fl oz

117 calories

  • Protein1.2 g4% of calories
  • Carbs28 g96% of calories

    incl. 0 g fiber · 27.1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 191 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 27.1 g
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.099 mg1%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12266% 6.4 µg
  • Niacin (B3)157% 25.2 mg
  • Riboflavin (B2)155% 2 mg
  • Vitamin B6147% 2.5 mg
  • Thiamin (B1)8% 0.099 mg

Little or none: Choline, Folate, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium8% 191 mg
  • Copper1% 0.005 mg
  • Iron1% 0.099 mg

Little or none: Zinc, Potassium, Calcium, Magnesium, Phosphorus, Selenium.

How it compares

Against other records in Sport and energy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 18 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 18 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 18 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 18 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 4 of 18 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 18 other records.

    leastmost

Questions

How many calories are in monster energy drink?
8 fl oz (248 g): 117 calories; protein: 1.2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in monster energy drink?
0.47 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in monster energy drink?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88 g
Energy47 kcal
Protein0.47 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars10.9 g
Calcium, Ca0 mg
Iron, Fe0.04 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K2 mg
Sodium, Na77 mg
Zinc, Zn0.01 mg
Copper, Cu0.002 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.04 mg
Riboflavin0.81 mg
Niacin10.2 mg
Vitamin B-61 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-122.6 µg
Vitamin B-12, added2.6 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine33 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710747, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.