Encore seafoods wild walleye fillet

USDA name: Wild walleye fillet

Brandedby Encore Seafoods, Inc.

110 calories in 0.25 oz (120 g). Per 100 g, protein: 19.2 g, carbohydrates: 0 g, fat: 7.5 g.

Serving
1
= 120 g
110KCAL

Encore seafoods wild walleye fillet, 0.25 oz (120 g)

110 calories

Protein
23 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 oz (120 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 106 mg35%
Sodium 60 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 130 mg10%
Iron 1.6 mg9%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mg
  • Calcium10% 130 mg
  • Iron9% 1.6 mg
  • Sodium3% 60 mg

Ingredients

Deboned skinless wild walleye fillet. (note: product still may contain some bones)

Brand
Encore seafoods
Made by
Encore Seafoods, Inc.
Label serving
0.25 oz
Barcode (GTIN/UPC)
852986007944
Category
Fish & Seafood
Label updated
2022-04-12

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 1,249 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 1,220 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 1,229 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 2 of 1,259 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 1 of 614 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 515 of 1,241 other records.

    leastmost

Questions

How many calories are in encore seafoods wild walleye fillet?
0.25 oz (120 g): 110 calories; protein: 23 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in encore seafoods wild walleye fillet?
19.2 g per 100 g. Its estimated share of calories is 83%, using 4 kcal per gram of protein.
How many net carbs are in encore seafoods wild walleye fillet?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein19.2 g
Total lipid (fat)7.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca108 mg
Iron, Fe1.3 mg
Potassium, K392 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307711, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.