Encore premium sesame seeds

USDA name: Premium sesame seeds

Brandedby Encore Gourmet Food Corporation

20 calories in 1 tsp (3.2 g). Per 100 g, protein: 31.3 g, carbohydrates: 31.3 g, fat: 46.9 g.

Among the other records in Herbs & Spices, per 100 g: more protein than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 3.2 g
20KCAL
Where the calories come from

Encore premium sesame seeds, 1 tsp (3.2 g)

20 calories

  • Protein1 g19% of calories
  • Carbs1 g19% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size1 tsp (3.2 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 776455350273 · We may earn a commission

Ingredients

Not listed.

Brand
Encore
Made by
Encore Gourmet Food Corporation
Label serving
1 tsp
Barcode (GTIN/UPC)
776455350273
Category
Herbs & Spices
Label updated
2017-11-01

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 2,281 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 12 of 2,291 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 2,275 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 7 of 857 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 0 of 887 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 2,258 other records.

    leastmost

Questions

How many calories are in encore premium sesame seeds?
1 tsp (3.2 g): 20 calories; protein: 1 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in encore premium sesame seeds?
31.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in encore premium sesame seeds?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy625 kcal
Protein31.3 g
Total lipid (fat)46.9 g
Carbohydrate, by difference31.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,250 mg
Iron, Fe11.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU3,125 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125006, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.