Emerald, Salt & pepper cashews

Brandedby Snyder's-Lance, Inc.

200 calories in 1 bag (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 28.6 g, fat: 45.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 91%, and more iron than 86%.

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Serving
1
= 35 g
200KCAL
Where the calories come from

Emerald, Salt & pepper cashews, 1 bag (35 g)

200 calories

  • Protein6 g12% of calories
  • Carbs10 g19% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat16 g69% of calories

Nutrition Facts

Serving size1 bag (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 010300065425 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 200 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Vegetable oil (safflower, Sunflower, And/or canola oil), Seasoning (salt, Rice flour, Maltodextrin, Black pepper, Yeast extract, Spice, Onion powder, Garlic powder, Citric acid, Natural flavor).

Brand
Emerald
Made by
Snyder's-Lance, Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
010300065425
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 116 of 21,075 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 159 of 21,153 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 50 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 110 of 20,613 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 805 of 21,051 other records.

    leastmost

Questions

How many calories are in emerald, salt & pepper cashews?
1 bag (35 g): 200 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.
How much protein is in emerald, salt & pepper cashews?
17.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in emerald, salt & pepper cashews?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein17.1 g
Total lipid (fat)45.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Calcium, Ca57 mg
Iron, Fe5.1 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated25.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.