Emerald, Salt & pepper cashews

Brandedby Snyder's-Lance, Inc.

200 calories in 1 bag (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 28.6 g, fat: 45.7 g.

Serving
1
= 35 g
200KCAL

Emerald, Salt & pepper cashews, 1 bag (35 g)

200 calories

Protein
6 g
Carbs
10 g
Fat
16 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 bag (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 200 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashews, Vegetable oil (safflower, Sunflower, And/or canola oil), Seasoning (salt, Rice flour, Maltodextrin, Black pepper, Yeast extract, Spice, Onion powder, Garlic powder, Citric acid, Natural flavor).

    Brand
    Emerald
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    010300065425
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 117 of 21,355 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 441 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 164 of 21,437 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 50 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 65%

      Same value as 112 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 807 of 21,337 other records.

      leastmost

    Questions

    How many calories are in emerald, salt & pepper cashews?
    1 bag (35 g): 200 calories; protein: 6 g, carbohydrates: 10 g, fat: 16 g.
    How much protein is in emerald, salt & pepper cashews?
    17.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in emerald, salt & pepper cashews?
    25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy571 kcal
    Protein17.1 g
    Total lipid (fat)45.7 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary2.9 g
    Total Sugars5.7 g
    Calcium, Ca57 mg
    Iron, Fe5.1 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated25.7 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.