Elmhurst chocolate peanut protein shake, Chocolate peanut protein shake

USDA name: Chocolate peanut protein shake, Chocolate peanut protein shake

Brandedby Steuben Foods Inc.

estimated 199 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 4.8 g, fat: estimated 1.7 g.

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Serving
1
≈ 355 g (estimated)
199EST. KCAL
Where the calories come from

Elmhurst chocolate peanut protein shake, Chocolate peanut protein shake, 12 fl oz (355 ml)

199 calories

Estimated calories

  • Protein20 gEstimated40% of calories
  • Carbs17 gEstimated34% of calories

    incl. 1.1 g fiber · 10 g sugars

  • Fat6 gEstimated27% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories199
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 10 g
Includes Added Sugars 7.1 g14%
Protein 20 g
Calcium 46.1 mg4%
Iron 3 mg17%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mgEstimated
  • Sodium13% 309 mgEstimated
  • Potassium9% 430 mgEstimated
  • Calcium4% 46.1 mgEstimated

Ingredients

Filtered water, Peanuts, Cane sugar, Cocoa (dutch processed), Natural flavors, Salt.

Brand
Elmhurst
Made by
Steuben Foods Inc.
Label serving
12 fl oz
Barcode (GTIN/UPC)
018944120098
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-04-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 94%

    Same value as 2 of 1,704 other records.

    leastmost

  • Potassium (estimated)

    Lower than 76%

    Same value as 3 of 1,634 other records.

    leastmost

  • Fiber (estimated)

    Lower than 74%

    Same value as 107 of 1,649 other records.

    leastmost

  • Calories (estimated)

    Lower than 74%

    Same value as 24 of 1,807 other records.

    leastmost

  • Protein (estimated)

    Lower than 73%

    Same value as 22 of 1,799 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 71%

    Same value as 2 of 1,801 other records.

    leastmost

Questions

How many calories are in elmhurst chocolate peanut protein shake, chocolate peanut protein shake?
12 fl oz (355 ml): estimated 199 calories; protein: estimated 20 g, carbohydrates: estimated 17 g, fat: estimated 6 g.
How much protein is in elmhurst chocolate peanut protein shake, chocolate peanut protein shake?
estimated 5.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in elmhurst chocolate peanut protein shake, chocolate peanut protein shake?
estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy56 kcal
Protein5.6 g
Total lipid (fat)1.7 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.3 g
Total Sugars2.8 g
Sugars, added2 g
Calcium, Ca13 mg
Iron, Fe0.85 mg
Potassium, K121 mg
Sodium, Na87 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.