Elmhurst chocolate peanut protein shake, Chocolate peanut protein shake

USDA name: Chocolate peanut protein shake, Chocolate peanut protein shake

Brandedby Steuben Foods Inc.

199 calories in 12 OZA (355 ml). 5.6 g protein, 4.8 g carbs and 1.7 g fat per 100 g.

Serving
1
= 355 g
199KCAL

Elmhurst chocolate peanut protein shake, Chocolate peanut protein shake, 12 OZA (355 ml)

199 calories

Protein
20 g
Carbs
17 g
Fat
6 g
Fiber
1.1 g
Sugars
10 g

Nutrition Facts

Serving size12 OZA (355 ml)
Amount per serving
Calories199
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 1.1 g4%
Total Sugars 10 g
Includes Added Sugars 7.1 g14%
Protein 20 g
Calcium 46.1 mg4%
Iron 3 mg17%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium13% 309 mg
  • Potassium9% 430 mg
  • Calcium4% 46.1 mg

Ingredients

Filtered water, Peanuts, Cane sugar, Cocoa (dutch processed), Natural flavors, Salt.

Brand
Elmhurst
Made by
Steuben Foods Inc.
Label serving
12 oza
Barcode (GTIN/UPC)
018944120098
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-04-27

How it compares

Against the 1771 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

  • Calcium

    Lower than 94%

    leastmost

  • Fiber

    Lower than 81%

    leastmost

  • Potassium

    Lower than 77%

    leastmost

  • Calories

    Lower than 77%

    leastmost

  • Protein

    Lower than 75%

    leastmost

  • Carbohydrates

    Lower than 73%

    leastmost

Questions

How many calories are in elmhurst chocolate peanut protein shake, chocolate peanut protein shake?
12 OZA (355 ml) has 199 calories, 20 g of protein, 17 g of carbohydrates and 6 g of fat.
How much protein is in elmhurst chocolate peanut protein shake, chocolate peanut protein shake?
5.6 g per 100 g, which is 40% of its calories.
How many net carbs are in elmhurst chocolate peanut protein shake, chocolate peanut protein shake?
4.5 g per 100 g: 4.8 g of carbohydrates minus 0.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy56 kcal
Protein5.6 g
Total lipid (fat)1.7 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.3 g
Total Sugars2.8 g
Sugars, added2 g
Calcium, Ca13 mg
Iron, Fe0.85 mg
Potassium, K121 mg
Sodium, Na87 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2174451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.