How many calories are in ellenos lemon curd greek yogurt, lemon curd?

8 oz (227 g): 341 calories; protein: 20 g, carbohydrates: 37 g, fat: 13 g.

How much protein is in ellenos lemon curd greek yogurt, lemon curd?

8.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in ellenos lemon curd greek yogurt, lemon curd?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ellenos lemon curd greek yogurt, Lemon curd

USDA name: Lemon curd greek yogurt, Lemon curd

Brandedby Real Greek, Llc

341 calories in 8 oz (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 16.3 g, fat: 5.7 g.

Serving

= 227 g

Ellenos lemon curd greek yogurt, Lemon curd, 8 oz (227 g)

341 calories

Protein: 20 g
Carbs: 37 g
Fat: 13 g
Fiber: 3 g
Sugars: 33 g

Nutrition Facts

Serving size8 oz (227 g)

Amount per serving
Calories341

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 116 mg39%

Sodium 141 mg6%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 33 g

Includes Added Sugars 22 g44%

Protein 20 g

Calcium 404 mg31%

Iron 0 mg0%

Potassium 568 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium31% 404 mg
Potassium12% 568 mg
Sodium6% 141 mg

Little or none: Iron.

Ingredients

Yogurt (grade a pasteurized milk, Grade a milk protein concentrate, Live active cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane sugar, Honey), Lemon curd (cane sugar, Eggs, Butter [cream], Lemon juice, Citrus fiber, Turmeric [for color]), Natural flavor.

Brand: Ellenos
Made by: Real Greek, Llc
Label serving: 8 oz
Barcode (GTIN/UPC): 857290006027
Category: Yogurt
Label updated: 2023-02-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 3 of 4,374 other records.
leastmost
Calories
Higher than 97%
Same value as 9 of 6,044 other records.
leastmost
Total fat
Higher than 94%
Same value as 4 of 6,024 other records.
leastmost
Calcium
Higher than 93%
Same value as 4 of 6,001 other records.
leastmost
Protein
Higher than 89%
Same value as 24 of 6,030 other records.
leastmost
Sugars
Higher than 89%
Same value as 13 of 6,009 other records.
leastmost

Questions

How many calories are in ellenos lemon curd greek yogurt, lemon curd?: 8 oz (227 g): 341 calories; protein: 20 g, carbohydrates: 37 g, fat: 13 g.
How much protein is in ellenos lemon curd greek yogurt, lemon curd?: 8.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ellenos lemon curd greek yogurt, lemon curd?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	150 kcal
Protein	8.8 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	16.3 g
Fiber, total dietary	1.3 g
Total Sugars	14.5 g
Sugars, added	9.7 g
Calcium, Ca	178 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511088, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.