El ranchero tostadas

USDA name: Tostadas

Brandedby El Ranchero Food Products

60 calories in 28 grm (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 28.6 g, fat: 8.9 g.

Serving
1
= 28 g
60KCAL

El ranchero tostadas, 28 grm

60 calories

Protein
1.0 g
Carbs
8 g
Fat
2.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg

    Little or none: Sodium, Iron.

    Ingredients

    Corn, Oil, Salt, Lime and water

    Brand
    El ranchero
    Made by
    El Ranchero Food Products
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    046288000042
    Category
    Mexican Dinner Mixes
    Label updated
    2018-08-29

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 1 of 1,586 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 13 of 1,591 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 156 of 1,564 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 3 of 1,595 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 15 of 1,599 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 13 of 1,594 other records.

      leastmost

    Questions

    How many calories are in el ranchero tostadas?
    28 grm (28 g): 60 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 2.5 g.
    How much protein is in el ranchero tostadas?
    3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in el ranchero tostadas?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein3.6 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315828, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.