El palmar original coconut milk, Original
USDA name: Original coconut milk, Original
Brandedby El Palmar Inc.
estimated 160 calories in 9.8 FL.OZ (290 ml). Per 100 g, protein: estimated 0.34 g, carbohydrates: estimated 6.5 g, fat: estimated 3.1 g.
El palmar original coconut milk, Original, 9.8 FL.OZ (290 ml)
160 calories
Estimated calories
- Protein0.99 gEstimated2% of calories
- Carbs19 gEstimated47% of calories
incl. 0 g fiber · 18 g sugars
- Fat9 gEstimated50% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 850007941215 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium6% 284 mgEstimated
- Iron5% 0.99 mgEstimated
- Sodium4% 102 mgEstimated
- Calcium2% 26.1 mgEstimated
Ingredients
Water, Coconut milk, Sugar, Nata de coco, Emulsifiers (glyceryl monostearate, Polyglycerol esters of fatty acids), Sodium caseinate (stabilizer), Coconut flavor.
- Brand
- El palmar
- Made by
- El Palmar Inc.
- Label serving
- 9.8 fl.oz
- Barcode (GTIN/UPC)
- 850007941215
- Category
- Plant Based Milk
- Label updated
- 2023-03-29
How it compares
Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 87%
Same value as 27 of 1,185 other records.
leastmostSugars (estimated)
Higher than 84%
Same value as 2 of 1,182 other records.
leastmostTotal fat (estimated)
Higher than 77%
Same value as 5 of 1,187 other records.
leastmostCalcium (estimated)
Lower than 72%
Same value as 18 of 1,158 other records.
leastmostCarbohydrates (estimated)
Higher than 72%
Same value as 7 of 1,182 other records.
leastmostCalories (estimated)
Higher than 71%
Same value as 9 of 1,188 other records.
leastmost
Questions
- How many calories are in el palmar original coconut milk, original?
- 9.8 FL.OZ (290 ml): estimated 160 calories; protein: estimated 0.99 g, carbohydrates: estimated 19 g, fat: estimated 9 g.
- How much protein is in el palmar original coconut milk, original?
- estimated 0.34 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in el palmar original coconut milk, original?
- estimated 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Silk coconutmilk, Original
- Silk original coconutmilk, Original
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- Simple truth original coconutmilk, Original
- Full circle market original coconutmilk, Original
- Geisha original coconut milk, Original
- Jans original coconut milk drink, Origina coconut
- Badelli coconut milk original drink, Coconut milk
All 15 reported nutrients, per 100 ml+
| Energy | 55 kcal |
| Protein | 0.34 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6.2 g |
| Sugars, added | 5.5 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.34 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 35 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2539095, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.