El monterey beef, Cheddar & monterey jack cheese taquitos, Beef, Cheddar & monterey jack cheese

USDA name: Beef, Cheddar & monterey jack cheese taquitos, Beef, Cheddar & monterey jack cheese

Brandedby Ruiz Food Products Inc

370 calories in 2 Taquitos (149 g). Per 100 g, protein: 8.7 g, carbohydrates: 28.2 g, fat: 11.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 92%, and more vitamin C than 69%.

Compare with another food →

Serving
1
= 149 g
370KCAL
Where the calories come from

El monterey beef, Cheddar & monterey jack cheese taquitos, Beef, Cheddar & monterey jack cheese, 2 Taquitos (149 g)

370 calories

  • Protein13 g14% of calories
  • Carbs42 g45% of calories

    incl. 1.9 g fiber · 2 g sugars

  • Fat17 g41% of calories

Nutrition Facts

Serving size2 Taquitos (149 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 720 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 13 g
Calcium 99.8 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071007784972 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron20% 3.6 mg
  • Calcium8% 99.8 mg

Ingredients

Water wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Seasoned beef cooked seasoned beef topping (beef, Water, Dehydrated onion, Salt, Chili pepper, Spices sugar, Sodium phosphate, Garlic), Vegetable oil (soybean, Canola and/or corn oil), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Batter seasoning (enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Yellow corn flour, Spices, Salt, Jalapeno pepper, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Oleoresin paprika and turmeric, Natural flavors) tomato paste (tomatoes), Cooked seasoned beef crumbles (with salt, Spice extractive), Onion contains 1.5% or less textured vegetable protein (soy flour, Soy protein), Modified corn starch, Salt, Beef flavor bouillon (salt, Beef fat, Sugar, Hydrolyzed soy protein, Corn starch, Beef stock, Onion powder, Natural flavors, Maltodextrin, Garlic powder, Parsley, Turmeric extractives, Citric acid, Spices), Flavor, Spices, Chili pepper, Paprika, Apple cider vinegar, Fumaric acid, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
2 Taquitos
Barcode (GTIN/UPC)
071007784972
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-01-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 1 of 4,527 other records.

    leastmost
  • Vitamin C

    Higher than 69%

    Same value as 29 of 2,693 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 1 of 4,548 other records.

    leastmost
  • Calcium

    Higher than 65%

    Same value as 12 of 4,519 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 2 of 4,552 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 14 of 4,556 other records.

    leastmost

Questions

How many calories are in el monterey beef, cheddar & monterey jack cheese taquitos, beef, cheddar & monterey jack cheese?
2 Taquitos (149 g): 370 calories; protein: 13 g, carbohydrates: 42 g, fat: 17 g.
How much protein is in el monterey beef, cheddar & monterey jack cheese taquitos, beef, cheddar & monterey jack cheese?
8.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in el monterey beef, cheddar & monterey jack cheese taquitos, beef, cheddar & monterey jack cheese?
26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy248 kcal
Protein8.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na483 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU503 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2112977, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.