Goya beef pastries, Beef

USDA name: Beef pastries, Beef

Brandedby Goya Foods, Inc.

200 calories in 1 pastry (64 g). Per 100 g, protein: 7.8 g, carbohydrates: 29.7 g, fat: 15.6 g.

Serving
1
= 64 g
200KCAL

Goya beef pastries, Beef, 1 pastry (64 g)

200 calories

Protein
5 g
Carbs
19 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 pastry (64 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme), Water, Lean ground beef, Margarine (palm oil, Partially hydrogenated soybean and soybean oils, Water, Salt, Mono and dl-glycerides, Lecitin, Sodium benzoate (as a preservative), And artificial flavor), Shortening (pure vegetable oil, Partially hydrogenated soybean and cottonseed oil), Onions, Green olives, Canola oil, Garlic, Tomato puree, Green peppers, Bread crumbs (flour, Yeast, Shortening, Milk solids, Sugar, Malt, Salt) salt, Black pepper, Cumin, Paprika, Oregano, Yellow #5, Bay leaf.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 pastry
    Barcode (GTIN/UPC)
    041331092982
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-04-27

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 90%

      Same value as 2 of 4,557 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 17 of 4,566 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 17 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 9 of 4,562 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    Questions

    How many calories are in goya beef pastries, beef?
    1 pastry (64 g): 200 calories; protein: 5 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in goya beef pastries, beef?
    7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in goya beef pastries, beef?
    28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy312 kcal
    Protein7.8 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference29.7 g
    Fiber, total dietary1.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154121, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.