How many calories are in el monterey beef & bean chimichangas, beef & bean?

1 Chimichanga (108 g): 291 calories; protein: 8 g, carbohydrates: 30 g, fat: 15 g.

How much protein is in el monterey beef & bean chimichangas, beef & bean?

7.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in el monterey beef & bean chimichangas, beef & bean?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

El monterey beef & bean chimichangas, Beef & bean

USDA name: Beef & bean chimichangas, Beef & bean

Brandedby Ruiz Food Products Inc

291 calories in 1 Chimichanga (108 g). Per 100 g, protein: 7.4 g, carbohydrates: 27.8 g, fat: 13.9 g.

Serving

= 108 g

El monterey beef & bean chimichangas, Beef & bean, 1 Chimichanga (108 g)

291 calories

Protein: 8 g
Carbs: 30 g
Fat: 15 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1 Chimichanga (108 g)

Amount per serving
Calories291

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 300 mg13%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 8 g

Calcium 20.5 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron10% 1.8 mg
Calcium2% 20.5 mg

Ingredients

Water enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid) beef beans vegetable oil (soybean, Canola and/or corn oil) contains 2% or less textured vegetable protein (soy flour, Caramel color), Isolated pea product, Salt, Chili pepper, Spices, Soy sauce (water, Soybeans, Wheat, Salt), Flavor, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch). Partially fried in vegetable oil.

Brand: El monterey
Made by: Ruiz Food Products Inc
Label serving: 1 Chimichanga
Barcode (GTIN/UPC): 071007019876
Category: Frozen Dinners & Entrees
Label updated: 2022-03-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 96%
Same value as 4 of 5,006 other records.
leastmost
Total fat
Higher than 96%
Same value as 1 of 5,005 other records.
leastmost
Sugars
Lower than 95%
Same value as 231 of 5,000 other records.
leastmost
Fiber
Higher than 91%
Same value as 57 of 4,995 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 4 of 4,990 other records.
leastmost
Iron
Higher than 87%
Same value as 8 of 4,974 other records.
leastmost

Questions

How many calories are in el monterey beef & bean chimichangas, beef & bean?: 1 Chimichanga (108 g): 291 calories; protein: 8 g, carbohydrates: 30 g, fat: 15 g.
How much protein is in el monterey beef & bean chimichangas, beef & bean?: 7.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in el monterey beef & bean chimichangas, beef & bean?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	269 kcal
Protein	7.4 g
Total lipid (fat)	13.9 g
Carbohydrate, by difference	27.8 g
Fiber, total dietary	2.8 g
Total Sugars	0 g
Calcium, Ca	19 mg
Iron, Fe	1.7 mg
Sodium, Na	278 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	185 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451993, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.