El monterey beef & bean chimichanga, Beef & bean

USDA name: Beef & bean chimichanga, Beef & bean

Brandedby Ruiz Food Products Inc

291 calories in 1 Chimichanga (108 g). Per 100 g, protein: 7.4 g, carbohydrates: 28.7 g, fat: 13.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 97%, and more calories than 96%.

Compare with another food →

Serving
1
= 108 g
291KCAL
Where the calories come from

El monterey beef & bean chimichanga, Beef & bean, 1 Chimichanga (108 g)

291 calories

  • Protein8 g11% of calories
  • Carbs31 g43% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat15 g46% of calories

Nutrition Facts

Serving size1 Chimichanga (108 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 370 mg16%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 8 g
Calcium 20.5 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.5 mg

Ingredients

Water enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid) beef beans vegetable oil (soybean, Canola, And/or corn oil) contains 2% or less textured vegetable protein (soy flour, Caramel color), Salt, Isolated pea product, Chili pepper, Spices, Flavor, Soy sauce (water, Soybeans, Wheat, Salt), Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 Chimichanga
Barcode (GTIN/UPC)
071007001666
Category
Frozen Dinners & Entrees
Label updated
2023-10-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 4,971 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 4 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 1 of 5,002 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 4,987 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 57 of 4,992 other records.

    leastmost

Questions

How many calories are in el monterey beef & bean chimichanga, beef & bean?
1 Chimichanga (108 g): 291 calories; protein: 8 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in el monterey beef & bean chimichanga, beef & bean?
7.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in el monterey beef & bean chimichanga, beef & bean?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy269 kcal
Protein7.4 g
Total lipid (fat)13.9 g
Carbohydrate, by difference28.7 g
Fiber, total dietary2.8 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe2.5 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE50 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669404, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.