El monterey bean & cheese burritos
USDA name: Bean & cheese burritos
Brandedby Ruiz Food Products Inc
231 calories in 1 burrito (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 31 g, fat: 5.3 g.
El monterey bean & cheese burritos, 1 burrito (113 g)
231 calories
- Protein
- 8 g
- Carbs
- 35 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 0.99 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium13% 310 mg
- Calcium3% 39.5 mg
Ingredients
Water, Wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Beans, Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Cheddar cheese blend (cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Hydrogenated soybean oil, Potato starch, Maltodextrin, Sodium phosphate, Sodium caseinate, Whey protein concentrate, Salt, Enzymes, Lactic acid, Vegetable coloring), Contains 2% or less flour blend (salt, Rice flour, Yeast, Cellulose gum, Guar gum, Wheat, Sodium bicarbonate, Wheat starch, Food starch, Dough conditioners (sodium metabisulfite, Sodium stearoyl lactylate, L-cysteine, Mono and diglycerides, Dicalcium phosphate), Microcrystalline cellulose, Silicon dioxide (to prevent caking)), Salt, Jalapeno pepper (with salt, Acetic acid, Calcium chloride), Flavor, Spices.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 071007067594
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 4 of 4,974 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 17 of 4,990 other records.
leastmostCalories
Higher than 84%
Same value as 32 of 5,006 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 5,000 other records.
leastmostVitamin C
Lower than 71%
Same value as 96 of 2,566 other records.
leastmostFiber
Higher than 70%
Same value as 273 of 4,995 other records.
leastmost
Questions
- How many calories are in el monterey bean & cheese burritos?
- 1 burrito (113 g): 231 calories; protein: 8 g, carbohydrates: 35 g, fat: 6 g.
- How much protein is in el monterey bean & cheese burritos?
- 7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey bean & cheese burritos?
- 29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 31 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 274 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.