7 select bean & cheese burrito

USDA name: Bean & cheese burrito

Brandedby 7-Eleven, Inc.

270 calories in 1 burrito (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 26.8 g, fat: 5.6 g.

Serving
1
= 142 g
270KCAL

7 select bean & cheese burrito, 1 burrito (142 g)

270 calories

Protein
11 g
Carbs
38 g
Fat
8 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 burrito (142 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 430 mg19%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 11 g
Calcium 99.4 mg8%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium19% 430 mg
  • Calcium8% 99.4 mg

Ingredients

Tortilla (unbleached wheat flour, Water, Canola oil, Contains less than 2% of: cane sugar, Sea salt, Yeast), Seasoned beans (water, Pinto beans, Chile sauce [water, Roasted tomatoes, Tomatoes, Roasted red pepper, Onion, Cider vinegar, Cornstarch, Tomato paste, Dried chile, Sea salt, Garlic, Ground chile, Sugar, Cumin, Bay leaf, Allspice], Seasoning blend [spices, Garlic powder], Canola oil, Sea salt, Garlic powder), Cheddar cheese (pasteurized grade a milk, Salt, Cultures, Annatto [color], Enzymes), Mozzarella cheese (pasteurized part skim, Cheese cultures, Salt, Enzymes).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 burrito
Barcode (GTIN/UPC)
052548560911
Category
Frozen Dinners & Entrees
Label updated
2019-03-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 3 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 59 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 9 of 4,990 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 21 of 5,006 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost
  • Vitamin C

    Lower than 77%

    Same value as 44 of 2,566 other records.

    leastmost

Questions

How many calories are in 7 select bean & cheese burrito?
1 burrito (142 g): 270 calories; protein: 11 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in 7 select bean & cheese burrito?
7.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 7 select bean & cheese burrito?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein7.8 g
Total lipid (fat)5.6 g
Carbohydrate, by difference26.8 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca70 mg
Iron, Fe3.8 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU141 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.