7 select bean & cheese burrito
USDA name: Bean & cheese burrito
Brandedby 7-Eleven, Inc.
270 calories in 1 burrito (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 26.8 g, fat: 5.6 g.
7 select bean & cheese burrito, 1 burrito (142 g)
270 calories
- Protein
- 11 g
- Carbs
- 38 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 0.99 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium19% 430 mg
- Calcium8% 99.4 mg
Ingredients
Tortilla (unbleached wheat flour, Water, Canola oil, Contains less than 2% of: cane sugar, Sea salt, Yeast), Seasoned beans (water, Pinto beans, Chile sauce [water, Roasted tomatoes, Tomatoes, Roasted red pepper, Onion, Cider vinegar, Cornstarch, Tomato paste, Dried chile, Sea salt, Garlic, Ground chile, Sugar, Cumin, Bay leaf, Allspice], Seasoning blend [spices, Garlic powder], Canola oil, Sea salt, Garlic powder), Cheddar cheese (pasteurized grade a milk, Salt, Cultures, Annatto [color], Enzymes), Mozzarella cheese (pasteurized part skim, Cheese cultures, Salt, Enzymes).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 052548560911
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-03-12
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 3 of 4,974 other records.
leastmostSugars
Lower than 90%
Same value as 59 of 5,000 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 9 of 4,990 other records.
leastmostCalories
Higher than 80%
Same value as 21 of 5,006 other records.
leastmostFiber
Higher than 80%
Same value as 130 of 4,995 other records.
leastmostVitamin C
Lower than 77%
Same value as 44 of 2,566 other records.
leastmost
Questions
- How many calories are in 7 select bean & cheese burrito?
- 1 burrito (142 g): 270 calories; protein: 11 g, carbohydrates: 38 g, fat: 8 g.
- How much protein is in 7 select bean & cheese burrito?
- 7.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select bean & cheese burrito?
- 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 26.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 303 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 141 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.