El monterey bean & cheese burrito

USDA name: Bean & cheese burrito

Brandedby Ruiz Food Products Inc

200 calories in 1 Burrito (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 29.2 g, fat: 3.5 g.

Serving
1
= 113 g
200KCAL

El monterey bean & cheese burrito, 1 Burrito (113 g)

200 calories

Protein
7 g
Carbs
33 g
Fat
4 g
Fiber
3.1 g
Sugars
0 g

Nutrition Facts

Serving size1 Burrito (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 22.6 mg2%
Iron 2 mg11%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium11% 250 mg
    • Potassium3% 128 mg
    • Calcium2% 22.6 mg

    Ingredients

    Water enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Beans vegetable oil (soybean, Canola and/or corn oil) cheeses cheddar cheese (culture pasteurized milk, Salt, Enzymes, Annatto), Cheddar cheese product (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Natural flavor, Salt, Vegetable coloring), Contains 1% or less salt, Modified food starch, Jalapeno peppers (with salt, Acetic acid, Water, Calcium chloride), Flavor, Spice, Paprika, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch).

    Brand
    El monterey
    Made by
    Ruiz Food Products Inc
    Label serving
    1 Burrito
    Barcode (GTIN/UPC)
    071007001680
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-16

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 95%

      Same value as 231 of 5,000 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 10 of 4,990 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 79 of 4,995 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 17 of 4,974 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 17 of 5,004 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 9 of 2,753 other records.

      leastmost

    Questions

    How many calories are in el monterey bean & cheese burrito?
    1 Burrito (113 g): 200 calories; protein: 7 g, carbohydrates: 33 g, fat: 4 g.
    How much protein is in el monterey bean & cheese burrito?
    6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in el monterey bean & cheese burrito?
    26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy177 kcal
    Protein6.2 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference29.2 g
    Fiber, total dietary2.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe1.8 mg
    Potassium, K113 mg
    Sodium, Na221 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669406, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.