El monterey bean & cheese burrito

USDA name: Bean & cheese burrito

Brandedby Ruiz Food Products Inc

200 calories in 1 Burrito (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 29.2 g, fat: 3.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 95%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 113 g
200KCAL
Where the calories come from

El monterey bean & cheese burrito, 1 Burrito (113 g)

200 calories

  • Protein7 g14% of calories
  • Carbs33 g67% of calories

    incl. 3.1 g fiber · 0 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1 Burrito (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 22.6 mg2%
Iron 2 mg11%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Potassium3% 128 mg
  • Calcium2% 22.6 mg

Ingredients

Water enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Beans vegetable oil (soybean, Canola and/or corn oil) cheeses cheddar cheese (culture pasteurized milk, Salt, Enzymes, Annatto), Cheddar cheese product (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Natural flavor, Salt, Vegetable coloring), Contains 1% or less salt, Modified food starch, Jalapeno peppers (with salt, Acetic acid, Water, Calcium chloride), Flavor, Spice, Paprika, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 Burrito
Barcode (GTIN/UPC)
071007001680
Category
Frozen Dinners & Entrees
Label updated
2023-10-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 10 of 4,987 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 79 of 4,992 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 17 of 4,971 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 17 of 5,001 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 9 of 2,751 other records.

    leastmost

Questions

How many calories are in el monterey bean & cheese burrito?
1 Burrito (113 g): 200 calories; protein: 7 g, carbohydrates: 33 g, fat: 4 g.
How much protein is in el monterey bean & cheese burrito?
6.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in el monterey bean & cheese burrito?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy177 kcal
Protein6.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference29.2 g
Fiber, total dietary2.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Potassium, K113 mg
Sodium, Na221 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669406, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.