El mexicano chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Contessa Premium Foods Inc.

60 calories in 1 serving (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 56 g
60KCAL

El mexicano chunk light tuna in water, 1 serving (56 g)

60 calories

Protein
14 g
Carbs
0 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Tuna, Water, Vegetable broth, Salt

    Brand
    El mexicano
    Made by
    Contessa Premium Foods Inc.
    Barcode (GTIN/UPC)
    081697003574
    Category
    Canned Tuna
    Label updated
    2023-05-16

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 13 of 878 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 0 of 944 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 114 of 947 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 71 of 944 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 126 of 950 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in el mexicano chunk light tuna in water?
    1 serving (56 g): 60 calories; protein: 14 g, carbohydrates: 0 g, fat: 0 g.
    How much protein is in el mexicano chunk light tuna in water?
    25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
    How many net carbs are in el mexicano chunk light tuna in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy107 kcal
    Protein25 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Sodium, Na223 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624315, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.