El latino quesadilla (cheese bread)

USDA name: Quesadilla (cheese bread)

Brandedby Support Quest, Inc.

180 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 40.4 g, fat: 15.8 g.

Serving
1
= 57 g
180KCAL

El latino quesadilla (cheese bread), 2 onz (57 g)

180 calories

Protein
3 g
Carbs
23 g
Fat
9 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 2 g
Cholesterol 10.3 mg3%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium6% 79.8 mg
    • Iron4% 0.72 mg

    Ingredients

    Wheat flour, Rice flour, Parmesan cheese flavor, Shortening sugar, Milk, Eggs, Margarine, Potassium sorbate, Sesame seed and baking powder

    Brand
    El latino
    Made by
    Support Quest, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    616932080364
    Category
    Breads & Buns
    Label updated
    2021-10-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 11 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 16 of 10,035 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 69 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 21 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 43 of 10,029 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    Questions

    How many calories are in el latino quesadilla (cheese bread)?
    2 onz (57 g): 180 calories; protein: 3 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in el latino quesadilla (cheese bread)?
    5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in el latino quesadilla (cheese bread)?
    40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy316 kcal
    Protein5.3 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary0 g
    Total Sugars21.1 g
    Calcium, Ca140 mg
    Iron, Fe1.3 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans3.5 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2192237, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.