Mama lycha quesadilla salvadorena sweet cheese bread

USDA name: Quesadilla salvadorena sweet cheese bread

Brandedby Gotera, Inc.

200 calories in 1 piece (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 44.6 g, fat: 17.9 g.

Serving
1
= 56 g
200KCAL

Mama lycha quesadilla salvadorena sweet cheese bread, 1 piece (56 g)

200 calories

Protein
3 g
Carbs
25 g
Fat
10 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 piece (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0.1 g
Cholesterol 25.8 mg9%
Sodium 112 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 3 g
Calcium 100 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron7% 1.3 mg
    • Sodium5% 112 mg

    Ingredients

    Wheat flour, Sugar, Cheese, Artificial cheese flavor, Eggs, Milk, Baking powder, Sesame seeds, Sodium propionate, Ascorbic acid

    Brand
    Mama lycha
    Made by
    Gotera, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    763441101384
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 1 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 9 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 14 of 10,035 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 19 of 10,028 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 35 of 9,892 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 46 of 10,061 other records.

      leastmost

    Questions

    How many calories are in mama lycha quesadilla salvadorena sweet cheese bread?
    1 piece (56 g): 200 calories; protein: 3 g, carbohydrates: 25 g, fat: 10 g.
    How much protein is in mama lycha quesadilla salvadorena sweet cheese bread?
    5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mama lycha quesadilla salvadorena sweet cheese bread?
    44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein5.4 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference44.6 g
    Fiber, total dietary0 g
    Total Sugars26.8 g
    Calcium, Ca179 mg
    Iron, Fe2.3 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0.18 g
    Cholesterol46 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071819, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.