El guapo, Natural dried shrimp

Brandedby Mojave Foods Corporation

88 calories in 1 oz (28 g). 67.9 g protein, 3.6 g carbs and 3.6 g fat per 100 g.

Serving
1
= 28 g
88KCAL

El guapo, Natural dried shrimp, 1 oz (28 g)

88 calories

Protein
19 g
Carbs
1.0 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 87.1 mg29%
Sodium 503 mg22%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 19 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium22% 503 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Shrimp, Salt and sulfites.

Brand
El guapo
Made by
Mojave Foods Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
044989013262
Category
Fish & Seafood
Label updated
2018-07-05

How it compares

Against the 1217 foods in Fish & Seafood, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Protein

    Higher than 100%

    leastmost

  • Calcium

    Higher than 99%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Calories

    Higher than 97%

    leastmost

Questions

How many calories are in el guapo, natural dried shrimp?
1 oz (28 g) has 88 calories, 19 g of protein, 1.0 g of carbohydrates and 1.0 g of fat.
How much protein is in el guapo, natural dried shrimp?
67.9 g per 100 g, which is 86% of its calories.
How many net carbs are in el guapo, natural dried shrimp?
3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy314 kcal
Protein67.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca536 mg
Iron, Fe9.6 mg
Sodium, Na1,796 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE964 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol311 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2679309, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.