El compi, Quail eggs
Brandedby milly's desserts llc
10 calories in 1 quail egg (13 g). 7.7 g protein, 0 g carbs and 0 g fat per 100 g.
El compi, Quail eggs, 1 quail egg (13 g)
10 calories
- Protein
- 1.0 g
- Carbs
- 0 g
- Fat
- —
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories10
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron1% 0.18 mg
- Calcium1% 10 mg
Little or none: Sodium.
Ingredients
Not listed.
- Brand
- El compi
- Made by
- milly's desserts llc
- Label serving
- 1 quail egg
- Barcode (GTIN/UPC)
- 854955002226
- Category
- Eggs & Egg Substitutes
- Label updated
- 2017-11-02
How it compares
Against the 907 foods in Eggs & Egg Substitutes, per 100 g.
Carbohydrates
Lower than 100%
leastmostSodium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostProtein
Lower than 98%
leastmostCalcium
Higher than 95%
leastmostIron
Lower than 79%
leastmost
Questions
- How many calories are in el compi, quail eggs?
- 1 quail egg (13 g) has 10 calories, 1.0 g of protein, 0 g of carbohydrates and 0 g of fat.
- How much protein is in el compi, quail eggs?
- 7.7 g per 100 g, which is 40% of its calories.
- How many net carbs are in el compi, quail eggs?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 9 nutrients, per 100 g+
| Energy | 77 kcal |
| Protein | 7.7 g |
| Carbohydrate, by difference | 0 g |
| Calcium, Ca | 77 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 385 iu |
| Cholesterol | 269 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1661852, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.