El compi, Quail eggs

Brandedby milly's desserts llc

10 calories in 1 quail egg (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 0 g, fat: not reported.

Among the other records in Eggs & Egg Substitutes, per 100 g: less sodium than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 13 g
10KCAL
Where the calories come from

El compi, Quail eggs, 1 quail egg (13 g)

10 calories

  • Protein1.0 g40% of calories
  • Carbs0 g0% of calories
  • Fat—

The nutrients listed account for 40% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 quail egg (13 g)
Amount per serving
Calories10
% Daily Value*
Total Fat —
Cholesterol 35 mg12%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Protein 1.0 g
Calcium 10 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854955002226 · We may earn a commission

Ingredients

Not listed.

Brand
El compi
Made by
milly's desserts llc
Label serving
1 quail egg
Barcode (GTIN/UPC)
854955002226
Category
Eggs & Egg Substitutes
Label updated
2017-11-02

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 912 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 911 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 902 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 0 of 902 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 0 of 912 other records.

    leastmost

  • Carbohydrates

    Lower than 28%

    Same value as 656 of 906 other records.

    leastmost

Questions

How many calories are in el compi, quail eggs?
1 quail egg (13 g): 10 calories; protein: 1.0 g, carbohydrates: 0 g, fat: not reported.
How much protein is in el compi, quail eggs?
7.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in el compi, quail eggs?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy77 kcal
Protein7.7 g
Carbohydrate, by difference0 g
Calcium, Ca77 mg
Iron, Fe1.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU385 iu
Cholesterol269 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1661852, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.