El azteca corn tostadas shells

USDA name: Corn tostadas shells

Brandedby Productos De Maiz El Azteca, S.A.

50 calories in 1 piece (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 10 g
50KCAL

El azteca corn tostadas shells, 1 piece (10 g)

50 calories

Protein
1 g
Carbs
7 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 18 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 10 mg1%
Iron 1 mg6%
Potassium 38 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium1% 38 mg
  • Sodium1% 18 mg
  • Calcium1% 10 mg

Ingredients

White corn, Corn flour, Vegetable oil (contains one or more of the following: soybean, Canola, Sunflower, Cottonseed, Safflower), Water

Brand
El azteca
Made by
Productos De Maiz El Azteca, S.A.
Label serving
1 piece
Barcode (GTIN/UPC)
782943001084
Category
Mexican Dinner Mixes
Label updated
2020-04-26

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 1,564 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 795 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 40 of 1,599 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 8 of 1,586 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 10 of 1,594 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 19 of 1,577 other records.

    leastmost

Questions

How many calories are in el azteca corn tostadas shells?
1 piece (10 g): 50 calories; protein: 1 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in el azteca corn tostadas shells?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in el azteca corn tostadas shells?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca100 mg
Iron, Fe10 mg
Potassium, K380 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145022, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.