Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz.

Brandedby Tyson Foods Inc.

493 calories in 100 g. Per 100 g, protein: 7.2 g, carbohydrates: 65.8 g, fat: 22.3 g.

Among the other records in Biscuits/Cookies, per 100 g: less sodium than 99%, and less iron than 95%.

Compare with another food →

Serving
1
= 100 g
493KCAL
Where the calories come from

Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 oz., 100 gram

493 calories

  • Protein7.2 g6% of calories
  • Carbs65.8 g53% of calories

    incl. 8.4 g fiber · 1.4 g sugars

  • Fat22.3 g41% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories493
% Daily Value*
Total Fat 22.3 g29%
Saturated Fat 3.4 g17%
Trans Fat 0.31 g
Cholesterol 0 mg0%
Sodium 7.4 mg0%
Total Carbohydrate 65.8 g24%
Dietary Fiber 8.4 g30%
Total Sugars 1.4 g
Includes Added Sugars 0 g0%
Protein 7.2 g
Vitamin D 0 mcg0%
Calcium 62.9 mg5%
Iron 1.1 mg6%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 031400043748 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 62.9 mg
  • Potassium5% 223 mg

Little or none: Sodium.

Ingredients

Whole Grain Yellow Corn treated with Hydrated Lime, Blend of Vegetable Oils (Corn Oil, Soybean Oil), Water.

Brand
Mexican Original
Made by
Tyson Foods Inc.
Label serving
100 gram
Barcode (GTIN/UPC)
00031400043748
Category
Biscuits/Cookies
Label updated
2025-08-24

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 1,563 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 1 of 1,565 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 0 of 1,512 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 0 of 1,567 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 0 of 1,601 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 1,444 other records.

    leastmost

Questions

How many calories are in mexican original 5.5" 100% whole grain corn tostada shells, 200/1.20 oz.?
100 g: 493 calories; protein: 7.2 g, carbohydrates: 65.8 g, fat: 22.3 g.
How much protein is in mexican original 5.5" 100% whole grain corn tostada shells, 200/1.20 oz.?
7.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mexican original 5.5" 100% whole grain corn tostada shells, 200/1.20 oz.?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy493 kcal
Protein7.2 g
Total lipid (fat)22.3 g
Carbohydrate, by difference65.8 g
Fiber, total dietary8.4 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca62.9 mg
Iron, Fe1.1 mg
Potassium, K223 mg
Sodium, Na7.4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated11.8 g
Fatty acids, total trans0.31 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743936, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.