Ehrmann vanilla greek low fat yogurt, Blueberry burst
USDA name: Vanilla greek low fat yogurt, Blueberry burst
Brandedby Ehrmann Usa, Llc
150 calories in 1 container (135 g). Per 100 g, protein: 5.9 g, carbohydrates: 19.3 g, fat: 1.5 g.
Ehrmann vanilla greek low fat yogurt, Blueberry burst, 1 container (135 g)
150 calories
- Protein
- 8 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 21 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Calcium8% 99.9 mg
- Iron4% 0.72 mg
- Potassium3% 130 mg
- Sodium2% 50 mg
Ingredients
Low fat vanilla greek yogurt: cultured pasteurized nonfat grade a milk (live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei), Water, Sugar, Grade a cream, Kosher gelatin, Guar gum, Locust bean gum, Natural flavors, Fruit and vegetable concentrates (for color). Fruit preparation: water, Blueberries, Sugar, Corn starch, Natural flavor, Citric acid, Sodium citrate, Carrageenan, Calcium lactate, Guar gum. Popping crystals: sugar, Maltose, Fruit and vegetable concentrates (for color), Cocoa butter, Carbon dioxide.
- Brand
- Ehrmann
- Made by
- Ehrmann Usa, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 853694003211
- Category
- Yogurt
- Label updated
- 2017-07-14
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 3 of 6,009 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 3 of 6,010 other records.
leastmostIron
Higher than 93%
Same value as 14 of 5,673 other records.
leastmostCalories
Higher than 85%
Same value as 11 of 6,044 other records.
leastmostCalcium
Lower than 84%
Same value as 9 of 6,001 other records.
leastmostVitamin C
Higher than 81%
Same value as 8 of 3,020 other records.
leastmost
Questions
- How many calories are in ehrmann vanilla greek low fat yogurt, blueberry burst?
- 1 container (135 g): 150 calories; protein: 8 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in ehrmann vanilla greek low fat yogurt, blueberry burst?
- 5.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in ehrmann vanilla greek low fat yogurt, blueberry burst?
- 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Chobani complete vanilla low-fat greek yogurt, Vanilla
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- Nounos strawberry vanilla greek low-fat yogurt, Strawberry vanilla
- Chobani cherry vanilla low-fat greek yogurt drink, Cherry vanilla
- Nounos vanilla bean blend greek low-fat yogurt, Vanilla bean blend
- Chobani vanilla chocolate chunk blended low-fat greek yogurt, Vanilla chocolate chunk
- Chobani vanilla low-fat greek yogurt with cashew butter, Vanilla with cashew butter
All 16 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 19.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 15.6 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 37 mg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.74 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090459, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.