Ehrmann vanilla greek low fat yogurt, Blueberry burst

USDA name: Vanilla greek low fat yogurt, Blueberry burst

Brandedby Ehrmann Usa, Llc

150 calories in 1 container (135 g). Per 100 g, protein: 5.9 g, carbohydrates: 19.3 g, fat: 1.5 g.

Serving
1
= 135 g
150KCAL

Ehrmann vanilla greek low fat yogurt, Blueberry burst, 1 container (135 g)

150 calories

Protein
8 g
Carbs
26 g
Fat
2 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size1 container (135 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 50 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 8 g
Calcium 99.9 mg8%
Iron 0.72 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg
  • Potassium3% 130 mg
  • Sodium2% 50 mg

Ingredients

Low fat vanilla greek yogurt: cultured pasteurized nonfat grade a milk (live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei), Water, Sugar, Grade a cream, Kosher gelatin, Guar gum, Locust bean gum, Natural flavors, Fruit and vegetable concentrates (for color). Fruit preparation: water, Blueberries, Sugar, Corn starch, Natural flavor, Citric acid, Sodium citrate, Carrageenan, Calcium lactate, Guar gum. Popping crystals: sugar, Maltose, Fruit and vegetable concentrates (for color), Cocoa butter, Carbon dioxide.

Brand
Ehrmann
Made by
Ehrmann Usa, Llc
Label serving
1 container
Barcode (GTIN/UPC)
853694003211
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 3 of 6,009 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 3 of 6,010 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 14 of 5,673 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 11 of 6,044 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 9 of 6,001 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 8 of 3,020 other records.

    leastmost

Questions

How many calories are in ehrmann vanilla greek low fat yogurt, blueberry burst?
1 container (135 g): 150 calories; protein: 8 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in ehrmann vanilla greek low fat yogurt, blueberry burst?
5.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ehrmann vanilla greek low fat yogurt, blueberry burst?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy111 kcal
Protein5.9 g
Total lipid (fat)1.5 g
Carbohydrate, by difference19.3 g
Fiber, total dietary0 g
Total Sugars15.6 g
Calcium, Ca74 mg
Iron, Fe0.53 mg
Potassium, K96 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090459, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.