Ehrmann mixim fat-free greek yogurt, Blueberry and chocolate chip cookie bites
USDA name: Mixim fat-free greek yogurt, Blueberry and chocolate chip cookie bites
Brandedby Ehrmann Usa, Llc
150 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 15.3 g, fat: 1 g.
Ehrmann mixim fat-free greek yogurt, Blueberry and chocolate chip cookie bites, 1 container (150 g)
150 calories
- Protein
- 10 g
- Carbs
- 23 g
- Fat
- 1.5 g
- Fiber
- 1.1 g
- Sugars
- 16 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Calcium8% 101 mg
- Potassium3% 150 mg
- Sodium2% 55.5 mg
- Iron2% 0.36 mg
Ingredients
Non fat yogurt: cultured pasteurized grade a milk (live cultures: lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, Lactobacillus casei), Water, Sugar, Kosher gelatin, Locust bean gum, Guar gum. Fruit preparation: water, Blueberries, Sugar, Corn starch, Natural flavor, Citric acid, Carrageenan, Calcium lactate, Guar gum. Cookies: whole wheat flour, Wheat flour, Sugar, Vegetable oil shortening [palm oil, Soybean oil, Canola oil, Tocopherol (antioxidant)], Chocolate chips (sugar, Cocoa liquor, Cocoa butter, Dextrose, Soy lecithin), Invert sugar, Brown sugar, Soy lecithin, Leavening (amonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Salt, Natural flavor, Dextrose.
- Brand
- Ehrmann
- Made by
- Ehrmann Usa, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 853694003143
- Category
- Yogurt
- Label updated
- 2017-07-14
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmostIron
Higher than 85%
Same value as 112 of 5,673 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 57 of 6,010 other records.
leastmostPotassium
Lower than 79%
Same value as 32 of 4,374 other records.
leastmostVitamin C
Higher than 78%
Same value as 72 of 3,020 other records.
leastmostCalories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Questions
- How many calories are in ehrmann mixim fat-free greek yogurt, blueberry and chocolate chip cookie bites?
- 1 container (150 g): 150 calories; protein: 10 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in ehrmann mixim fat-free greek yogurt, blueberry and chocolate chip cookie bites?
- 6.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in ehrmann mixim fat-free greek yogurt, blueberry and chocolate chip cookie bites?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 10.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.24 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 37 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.33 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922223, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.